Yoga & Yogic Asanas for Cure of Obesity

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Pranayama
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Therapeutic usage of Pranayama
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Yogic Asanas

Yoga

Yoga for Cure of Obesity

Hastapadangushthasana

Janushirshasana

Katichakrasana

Konasana

Kurmasana

Complete list of Asanas for Overweight and Obesity:

Paschimottanasana

Suptapavan Muktasana

Tribandhasana

Urdhva Hastottanasana

Uttankurmasana

Uttanpadasana

Vistripad Sarvangasana

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