Yoga
Different Styles of Yoga
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Kundalini Yoga
Kundalini Yoga - Chakras and their Arousal
Chakras are formed as a result
of interwoven occurrences of Nadis as described in
detail in the Philosophy and Practice of Kundalini
yoga. These are high energy zones and are
considered to be the resting points of the
Kundalini when it starts rising through the
Sushumna Nadi. Many physicians of the modern
medicinal practices refuse to accept the existence
of Chakras. Their argument is that the autopsy of
a dead human body does not reveal any such
structures that can be called Chakras.
The ancient texts recognize the
presence of Chakras in the human body as a part of
the Linga sarira or the astral body existing
inside all the beings. It is a part of the body
but it is not a visible part. It exists in
conjunction with Sthula sarira or the gross
physical body. Sukshuma Prana move in the nervous
system of the Linga sarira and Sthula prana move
in the nervous system of the Sthula sarira. These
two are existent in the human body together, one
in its visible form and the other in its invisible
form. In the physical body the
structures formed at the places where the nerves
cross each other are called plexus. Similarly in
the astral body the Nadis cross each other and
form zones called Chakras. The physical plexus
known to the medical practitioners are as follows
Hepatic, Cervical, Lumbar, Sacral, Brachial,
Coccygeal, Cardiac, Pulmonary, Epigastric,
Esophageal, Pharyngeal, Lingual, Prostatic and
many more. The Sushumna Nadi has many centres that
are corresponding to various systems of the
physical body. These are centres of the astral
energy these are centres of vital force or Prana
energy also called the life force or Chaitanya.
These centres are also known as Chakras also known
as Padmas or Lotuses. The Chaitanya element of each
Chakra is corresponding type of Tattva or Guna or
element which is significant of the
characteristics of that particular Chakra. Each
Chakra is denoted by an animal figure. This
denotes the basic characteristics of that
particular Chakra. When the Kundalini is awakened
it moves as per the direction of the yogi and
extreme Ananda or bliss is experienced wherever it
reaches. When it reaches the head the yogi
experiences perfect bliss and enlightenment. There are seven Chakras found
in the human body. Their descriptions and details
are as follows:
Muladhara Chakra: This Chakra is
situated near the base of the genital organs and
the anus. This is the first and most basic
Chakra and is the support base of the entire
serpentine path of the rise of the Chakra.
Complete knowledge of Kundalini arousal can be
achieved by concentrating on this Chakra. A
person has perfect control over mind, Prana and
semen discharge if he controls this Chakra.
Svadhisthana Chakra: This Chakra is at
the root of the reproductive organs and controls
the abdomen, kidneys, and reproductive organs of
the physical being. It is believed that this
Chakra controls the water element of the body. A
person who attains mastery of this Chakra can
control the water of the body and has no fear of
water even in the most disastrous forms.
Manipura Chakra: This exists near the
navel on the physical body. This is the centre
of Agni or fire element of the body. This Chakra
controls liver and stomach of the physical body.
Controlling this Chakra can make a person
completely free of any kind of fear of fire. It
is believed that such a person can walk unharmed
out of blazing fire also.
Anahata Chakra: This Chakra corresponds
with the cardiac plexus in the physical self.
Controlling this Chakra can make a person very
likeable and loveable. This Chakra controls the
Vayu Tattva or the air element of the body. This
is supposed to make a person close to the cosmic
energy of the divine.
Vishuddha Chakra: This Chakra's place
of station corresponds to the throat of the
physical body. This chakra controls the Akasa
tattva or the ether element of the body. The
person who has mastered enough control over this
Chakra attains immense knowledge and wisdom.
Ajna Chakra: This situation of this
Chakra corresponds to the centre of forehead
between the two eyebrows. The exact
corresponding position in the physical self is
at the cavernous plexus. Concentration on this
Chakra gives divine bliss and enlightenment to
the Sadhak.
Sahasrara Chakra: This Chakra is
situated at the crown of the head in the
physical body. This Chakra is the house of Lord
Shiva. When the Kundalini is aroused and taken
to this level the experience of Parama Ananda or
eternal bliss is garnered.
Lalana Chakra: In addition to the above
mentioned seven chakras some people believe in
the existence of an eighth one also. This is
called Lalana Chakra. Out of the above mentioned
seven, leaving the Sahasrara Chakra which is the
chief Chakra rest are a part of Shat Chakras.
The Llana Chakra is situated between the Ajna
and Sahasrara Chakras.
The Kundalini when aroused
moves from Muladhara Chakra to Sahasrara Chakra. A
person feels great warmth in that portion of the
body where Kundalini is taken through
concentration. When the Kundalini leaves a certain
portion of the body to go another Chakra the part
of the body becomes very cold.
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