The glow that people dreamt of and run for- from pillar to post, from parlors to doctors can be gained easily and naturally by practicing yoga. Believe it; sanatan kriya can do wonders for your body. It is a combination of physical and ethereal purification, which removes the entire excess toxins from your body. Along with the kriya practice even the consumption of various herbs facilitates the elimination of waste from your body.
No doubt colon cures forms an effective way of keeping various diseases at bay, but mind it that many churans and concoctions that are readily available in markets often contains chemical that often interferes with the natural peristaltic movements of your intestines. So, Instead of these concoctions you can go for some natural preparations that not only yield a very squeaky –clean colon and small intestine but also reduce your excess body fat. Such natural preparations also effectively act against the symptoms of pimples and skin eruptions.
Having two glasses of hot water with few lemon drops and a tsp of old honey for three months cleans your intestine in a great way plus makes an effective way for reducing the non essential fats in your body. It indirectly helps in providing you glowing and a flawless skin. Here’s one more way of achieving beautiful skin. Soak 4-5 almonds in two tablespoon of raw milk overnight, and then make a mixture of these almonds after peeling, with 3-4 strands of saffron. Grind both of them well in the same milk. Apply this paste on your face for thirty minutes and then wash it off with Luke warm water. Mind it; a weekly application of this paste brings an effective glow on your face. A perfect way to get rid of acne is- apply 2 tbsp of fresh tulsi to the affected area and wash it after half –an –hour with warm water.