Treatment for cold
November 29, 2008
Hey do you often suffer from the problem of running nose with the onset of winter season? Does the stuffy nose irritating you in front of your guests and friends? Then don’t panic anymore! Here are some easy treatment for stuffed as well as for running nose, just read them out!
The easiest way to get relief from a stuffy nose, take a hot shower. It will steam away all the stuffiness from your nose thus giving you temporary relief.
You will be glad to read that exercise acts like a natural decongestant by releasing adrenaline, which narrows swollen blood vessels.
Nasal decongestant sprays provide you temporary relief in case of blocked or stuffed nose, giving you temporary relief. But mind it that if you use nasal decongestant sprays or more than three days, it can increase the stuffiness in you nose, so make sure you do not overuse it.
But if you are suffering from the problem of running nose, blow gently and often.
You can try out antihistamine only if cold is caused due to allergy.
You can even consider a decongestant and antihistamine combo if your symptoms are making you uncomfortable.
For getting relief from your chapped nostrils, you can always apply some of petroleum jelly on the affected area.
To avoid spreading and picking up germs, wash hands well and use tissues instead of a hankies.
Make sure you drink plenty of fluids sit keeps the lining of the nose and sinuses moist and less susceptible to infection.
You can even make use of humidifier to keep the air and your nose moist. Make sure your humidifier is fungus-free.
Make sure you avoid irritants like smoke, dust, pollen and animal hair.
You can consider using vitamins, minerals and even herbal remedies for treating cold.
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