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	<title>Women&#039;s Magazine - Online Girls Magazine covering Health, Beauty, Pregnancy, Fitness, Diet, Shopping, Family and more &#187; deep breathing exercises</title>
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	<description>Magazine for Women covering Fashion, Pregnancy, Health, Diet, Life, Career, Relationships and more</description>
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		<title>How to Prevent Travel Sickness</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-prevent-travel-sickness/</link>
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		<pubDate>Tue, 10 Nov 2009 11:53:23 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[deep breathing exercises]]></category>
		<category><![CDATA[ginger tea]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[motion sickness]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[prevent motion sickness]]></category>
		<category><![CDATA[travel sickness]]></category>
		<category><![CDATA[vomiting]]></category>

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		<description><![CDATA[As the name suggests, travel sickness is a problem in which a person feels sick while traveling. Popularly known as motion sickness, this problem ]]></description>
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		<title>Tips to Prevent Feeling Sleepy at Work</title>
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		<comments>http://www.ayushveda.com/womens-magazine/tips-to-prevent-feeling-sleepy-at-work/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 11:08:43 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[deep breathing exercises]]></category>
		<category><![CDATA[Lack of sleep]]></category>
		<category><![CDATA[lack of sleep effects]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleeping at work]]></category>
		<category><![CDATA[Stress Management Techniques]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11288</guid>
		<description><![CDATA[Do you often feel lazy, fatigued and sleepy at work? There are times when one occasionally feels sleepy at work and that can be due to many reasons like lack of proper sleep at night]]></description>
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		<title>How to Deal with Chronic Pain</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-deal-with-chronic-pain/</link>
		<comments>http://www.ayushveda.com/womens-magazine/how-to-deal-with-chronic-pain/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 06:46:49 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[deep breathing exercises]]></category>
		<category><![CDATA[How to Deal with Chronic Pain]]></category>
		<category><![CDATA[How to Prevent Chronic Pain]]></category>
		<category><![CDATA[overcoming stress]]></category>
		<category><![CDATA[Tips for dealing with chronic pain]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10819</guid>
		<description><![CDATA[There are many people who suffer from chronic pain which can be back pain, neck pain, general body ache and prolonged fatigue amongst others. ]]></description>
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		<title>Home Remedies for Hot Flashes</title>
		<link>http://www.ayushveda.com/womens-magazine/home-remedies-for-hot-flashes-2/</link>
		<comments>http://www.ayushveda.com/womens-magazine/home-remedies-for-hot-flashes-2/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 11:49:46 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[deep breathing exercises]]></category>
		<category><![CDATA[Excessive Sweating]]></category>
		<category><![CDATA[Home Remedies for Hot Flashes]]></category>
		<category><![CDATA[hormonal replacement]]></category>
		<category><![CDATA[Hot flashes Symptoms]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menopause Hot Flashes]]></category>
		<category><![CDATA[Natural Relief for Hot Flashes]]></category>
		<category><![CDATA[symptom of menopause]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10810</guid>
		<description><![CDATA[Many women approaching their menopause have a fear of hot flashes. Hot flashes refer to a sudden flush of heat in certain areas of the body, followed by excessive sweating and cold chills. ]]></description>
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		<title>How to Practice Silence</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-practice-silence/</link>
		<comments>http://www.ayushveda.com/womens-magazine/how-to-practice-silence/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:55:27 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[deep breathing exercises]]></category>
		<category><![CDATA[good communicator]]></category>
		<category><![CDATA[good leader]]></category>
		<category><![CDATA[good listener]]></category>
		<category><![CDATA[The Art of Silence]]></category>
		<category><![CDATA[The Benefits Of Silence]]></category>
		<category><![CDATA[The Power of Silence]]></category>
		<category><![CDATA[The Practice of Silence]]></category>
		<category><![CDATA[yoga meditation]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10650</guid>
		<description><![CDATA[Silence is golden’; but it is not that easy to practice silence. After all, we all are so busy in our materialistic world that we seldom think about the higher realities of life]]></description>
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		<title>Ways to Stop Snoring</title>
		<link>http://www.ayushveda.com/womens-magazine/ways-to-stop-snoring/</link>
		<comments>http://www.ayushveda.com/womens-magazine/ways-to-stop-snoring/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 07:51:07 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[deep breathing exercises]]></category>
		<category><![CDATA[Nasal congestion]]></category>
		<category><![CDATA[Stop smoking]]></category>
		<category><![CDATA[Use sleeping pills]]></category>
		<category><![CDATA[Ways to stop snoring]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=5365</guid>
		<description><![CDATA[Do you get sleepless nights due to the heavy snoring of your spouse? Or do you yourself are a snorer spoiling other people’s sleep]]></description>
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		<title>Natural Treatments for Headache</title>
		<link>http://www.ayushveda.com/womens-magazine/natural-treatments-for-headache/</link>
		<comments>http://www.ayushveda.com/womens-magazine/natural-treatments-for-headache/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 05:57:11 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[deep breathing exercises]]></category>
		<category><![CDATA[Emotional Stress]]></category>
		<category><![CDATA[Headache Natural Remedies]]></category>
		<category><![CDATA[Treatments For Headache]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=5284</guid>
		<description><![CDATA[headaches can actually cause a lot of discomfort leading to a disruption of daily activities. Emotional stress, tension]]></description>
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		<title>Breathing Exercises for Relaxation</title>
		<link>http://www.ayushveda.com/womens-magazine/breathing-exercises-for-relaxation/</link>
		<comments>http://www.ayushveda.com/womens-magazine/breathing-exercises-for-relaxation/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 06:15:32 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[breathing exercises for asthma]]></category>
		<category><![CDATA[Breathing Exercises for Relaxation]]></category>
		<category><![CDATA[breathing exercises for weight loss]]></category>
		<category><![CDATA[deep breathing exercises]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=1254</guid>
		<description><![CDATA[In the hustle and bustle of today’s world, the levels of stress, strain and tension are mounting to dangerous levels]]></description>
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