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	<title>Women&#039;s Magazine - Online Girls Magazine covering Health, Beauty, Pregnancy, Fitness, Diet, Shopping, Family and more &#187; Crash diet</title>
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		<title>Energy Diet</title>
		<link>http://www.ayushveda.com/womens-magazine/energy-diet/</link>
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		<pubDate>Tue, 13 Jan 2009 09:16:21 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[best way to remain healthy]]></category>
		<category><![CDATA[Crash diet]]></category>
		<category><![CDATA[Diet and Energy]]></category>
		<category><![CDATA[Well Balanced Meal]]></category>

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		<description><![CDATA[We all try out dieting in our life to get our extra flab under check. However, this usually implies sacrificing some essential nutrients. Result is simple- fatigue]]></description>
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		<title>How to bring changes in your lifestyle</title>
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		<comments>http://www.ayushveda.com/womens-magazine/how-to-bring-changes-in-your-lifestyle/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 05:40:56 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Crash diet]]></category>
		<category><![CDATA[Lifestyle changes]]></category>
		<category><![CDATA[Reduce alcohol intake]]></category>
		<category><![CDATA[Weight gain]]></category>

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		<description><![CDATA[Certainly nothing stays for long. We all are surrounded by change and these changes can be stimulating or threatening, depending upon]]></description>
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		<title>Going for a Crash Diet-Think Again</title>
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		<comments>http://www.ayushveda.com/womens-magazine/going-for-a-crash-diet-think-again/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 11:04:13 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Crash diet]]></category>
		<category><![CDATA[Crash diet tips]]></category>
		<category><![CDATA[Effects of crash diets]]></category>
		<category><![CDATA[What is crash diet]]></category>

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		<description><![CDATA[Crash diet is gaining a huge popularity in today’s fats forward world as it seems to be the best option to get what desired in minimum time]]></description>
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