Browse >
Home /
Health / Sumptuous and healthy recipes
Sumptuous and healthy recipes
Methi strew
Ingredients:
50 gm methi leaves, 3 chopped onions, 1 tomato, 1 carrot, 1 potato,1/2 cup peas, ½ tsp turmeric powder, 2 chopped green chilies, 50 gm chopped garlic, salt to taste, oil for frying
Method:
Clean the methi leaves and chop them into small pieces.
Chop tomato, onions, potatoes and carrot in small pieces.
Sauté the chopped onions in oil in frying pan. till their color changes to golden brown.
Add turmeric, green chilies and garlic to the pan and sauté them.
Now add tomato to it with salt and methi.
Cook the vegetables on low flame till all of them turn soft.
Serve hot with parantha.
Methi masala
Ingredients
6 chopped tomatoes, 2 tsp chopped coriander leaves, 1 tsp methi seeds, ½ tsp turmeric powder, ½ tsp coriander powder, 1 tsp jeera powder, 8 garlic cloves, 4 green chilies, 1 tsp ghee
Method
Except for tomatoes, make a nice paste of all ingredients.
Heat ghee in a pan and sauté masala in it.
Now add all the tomatoes to it. Cook till tomatoes get soft.
Serve with fish or any other vegetable curry.
Mixed vegetable
Ingredients
500 gm paneer, 4 tbsp almond oil, 1 carrot, 1 potato, 1 tomato, 1 tsp grated ginger, 1 tsp garam masala powder, 1/2 cup roasted badam
Method
Wrap the paneer in a paper napkin, so that all the water inside it gets soaked.
Chop the potatoes and carrots in fine pieces. Also chop tomatoes.
Heat 2 tbsp oil in a non-stick pan, add carrot and potatoes in it and cook.
When both the vegetables get soft, add tomatoes, ginger paste and garam masala powder. Cook without covering with lid for 10 minutes.
Chop paneer in small dices. Add paneer dices to another heated pan. Fry them in oil till they turn golden in color. Add the sautéed vegetables in it. Mix well.
Roast the almonds in another pan and sprinkle them on the prepared mixed veg.
Serve hot.
Tell a Friend:
Please submit your Comments
Have you read these Related Stories?
What's More today?
Causes and Symptoms of Edema
Do you often find your legs and ankles getting puffy and swollen up? If yes, then this can be caused...
Bad Dental Habits in Kids
Good dental care from early years is a must to attain naturally healthy and shining teeth. However, there...
Causes and Symptoms of Shingles
Shingles is a skin infection primarily characterized by skin rashes. This article will discuss the various...
Pain Management Tips
Pain can be caused by a number of factors, be it injuries, ailments, or chronic medical problems. This...
Sleepwalking in Children
Do you find your child unknowingly moving and walking at night? There are some children who suffer from...
Causes of Muscle Spasms
Cramping and contraction of muscles is a condition termed as muscle spasms. Such spasms are extremely...
Risk Factors for Insomnia
Every one of us must have faced a sleepless night sometimes or the other in our life. But chronic sleeplessness...
Signs and Symptoms of Leukemia
Leukemia refers to the cancer of the blood or the bone marrow. Instead of fearing cancer, one needs to...
Home Remedies for Blocked Nose
When a person suffers from cold, cough, or flu, then one common problem he/she faces is that of blocked...
Tattoo Infections
Getting different body parts tattooed with trendy designs is in fashion today. But how safe are tattoos...
Parenting after Divorce
When we think of divorce, we generally think of a couple who separate into individuals and decide to...
Ways to Deal with a Defiant Child
Parents of defiant children face a daunting task of upbringing their children in the right way. This...
Staying Healthy with Watermelon
The delicious watermelons not only quench your thirst, they also keep you healthy and fit. Watermelons,...
How to Prevent Travel Sickness
As the name suggests, travel sickness is a problem in which a person feels sick while traveling. Popularly...
Understanding Panic Attacks
Panic attacks are scary as the person experiencing such attacks display symptoms like palpitations, fear,...