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Some health related facts for you-read them!
Hey people, we all often get confused by the various old wives tales which are prevalent in our society? Isn’t it? So, Read this article written below, it will put light on such myths.
It’s a big myth that your heart stops beating when you sneeze. The fact is that pressure in your chest rises as you inhale and drops when you exhale, so your heart rate gets affected. But it certainly does not mean that it stops beating.
You must have often heard from your elders that once you pull out a grey hair, 10 more grows in its place. But trust me girls and guys it’s nothing more than a fiction. Plucking a grey hair will simply get you one new in its place, not 10. Only one hair can grow per follicle.
Chocolates can give you spots! Frightened? Well, trust me guys even this statement holds no truth in itself. It is mere fiction. Always keep in mind that acne is caused by hormones and their effect on sebaceous glands, not diet. An unbalanced diet may make the condition worse, but there is nothing to link chocolate and spots.
Do you think that going out with wet hair can give you cold? Well it is 100 percent wrong. Keep in mind that you can catch a cold if you come into contact with the cold virus.
Do you think that sugar intake can make your child hyperactive? Parents this is a fiction. You will be surprised to read that trials conducted o children with different sugar levels have not shown behavioral differences between kids who had sugar and those who did not.
It is often said that reading in dark damages your eye-sight. But the fact is that dim light can cause eye strain. The effects are not the permanently damaging one for everyone as per experts.
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Reading in dim light can cause eye problems if it is causing chronic eye strain.
One should make sure there is enough light to read comfortably, and wear reading glasses as needed if you find yoursefl squinting or getting headaches after reading.
Other symptoms of eye strain can include increased myopia, blurred vision, headaches, slow refocusing, difficulty concentrating, neck, shoulder and back pain.
Taking regular breaks from the computer or reading to do some eye exercises can go a long way in helping preserve healthy vision.
For a demo of 3 great eye exercises by Dr. Grossman, one of the Country’s leading behavioral optometrists, go to http://www.youtube.com/watch?v=W10j2fL0hy0
Dr. Grossman also offers his free eye exercise booklet at his website at Natural Eye Care Free Eye Exercises with his 11 favorite eye exercises and acupressure eye points to massage regularly.
For more information, go to Natural Eye Care for Computer Eye Strain