Role of spices in your health
December 26, 2008
Did you ever thought about the contributing role of spices to your good health? Well believe me that spices not only just add exotic flavor to your cooking food but also helps in building the immunity system of your body which keeps you at bay from various ailments. Some of such spices are written below with their health benefits-just read them out!
Turmeric
You will be glad to read that turmeric is rich in antioxidants and anti- carcinogenic properties. Turmeric has more potential than merely applying it as face-pack. In case of minor cuts and bruises, just dab a pinch of turmeric on the affected area for quickly stopping the blood flow. If you are troubled by congestion in throat, then don’t panic, just drink a glass of haldi wala dudh, and trust me you will get tremendous relief. Not only these, but turmeric also helps in reducing blood cholesterol level of your body, relieves sore throat, cough, cold and flatulence. As an ingredient of most cosmetic lotions, turmeric paste helps in preventing and curing pigmentation, dark circles and acne marks. Isn’t that wonderful?
Cloves
If a visit to the dentist gives you nightmares then make sure your cupboard is always stocked with a bottle of clove oil. Always keep in mind that clove oil has antiseptic properties that are best known to relive you from a toothache. Also it acts as an excellent mouthwash. The main ingredient present in clove oil is eugenol which has inflammatory properties that can help in easing the stiffness and pain linked with muscle aches, joint pains and arthritis. As a spice, it helps to reduce chest congestion and stimulate digestion for people with constant complain of constipation. So make sure you include cloves in your diet to gain its benefits.
Tell a Friend:
Please submit your Comments
St.Botanica Cosmetics for Women
Recent Articles
Home Remedies for Gingivitis
Gingivitis is a medical problem which leads to bleeding and inflamed gums. Gingivitis can be caused by a number of factors like bacteria, plaque, and improper oral care.
Home Remedies for Dry Heaves
There are times when you experience an involuntary urge to vomit even after you have thrown up whatever you had in your stomach. This feeling is very discomforting
Ways to Stop Yourself from Feeling Hungry
Do you often feel hungry with a desire to rush to the kitchen or to your fridge? Are you frequently overtaken by a desire to munch upon a packet of chips or take a bite of your favorite pizza?
Flat Feet Problems
There are various kinds of foot related problems a person can suffer from. A Flat foot is one such problem and it can be caused by a number of factors like obesity
How to Take Care of your Baby’s Eyes
Every parent waits for the moment when their baby will take birth and open his eyes for the first time. To ensure that your child’s world remains happy and colorful
