Most Fattening Foods


macaroni We often search a lot for low fat diet and for foods that can provide us important nutrients with minimum calories. However, it is equally important that you should be aware of some fattening foods so that you can avoid them and keep yourself fit and healthy.

When we talk of fattening foods, we immediately think about junk food. However, ‘junk food’ is a broad term and includes various kinds of food items in it. Let’s look at some specific food items that can be most damaging to your perfect figure.

Burgers are one of the most fattening foods, especially those with extra layers of cheese. Having mega burgers with fillings of bacon, beef and cheese is like indulging in one of the fattest food items. Thus, if you are overweight, you must try to stay away from burgers.

If you are fond of eating pork or beef ribs, then you must know that these are the fattest parts of the animal. Having barbequed meats can thus add layers of fat near your abdomen and spoil your perfect waistline.

When we feel hungry between meals, one of the most common snack items one indulges in is macaroni with cheese. However, this is a high calorie food item and if you add sausages in your macaroni, then its fat content can further increase.

Most of us must have heard that cookies and excessive sweet products are fatty in nature. Similarly, fruit alcoholic drinks are also high in their calorie content.

Along with the above given popular fattening foods, one must try to stay away from oily and fried food items as anything that is fried becomes fatty in nature. Fried banana spilt is one of the most common fattening foods which is liked and relished by many people.

Thus, look at the fattening foods mentioned above and try to avoid them, especially if you want to possess a perfect figure.

This entry was posted in Diet