Are you relying on heavy pain killers to alleviate the pain of your arthritis? While there is no denying the fact that pain killers provide relief from muscle and joint pain, it is also true that such medications are not fully devoid of side-effects.
Adopting the natural mode of treatment is the safest option. You can naturally treat the problem of arthritis with fruit and vegetable juices.
Juices provide both taste and health benefits.
There are specific juices that are particularly beneficial for your arthritis pain. Let’s look at them in detail.
If you suffer from joint pains, then pineapple juice can help you out. This juice has anti-inflammatory properties and is thus beneficial for alleviating pain that is caused by inflammation.
The nutrients present in pineapple also help in providing relief to people suffering from rheumatoid arthritis.
Just like pineapple juice, cheery and raw potato juices are also beneficial for your arthritis pain. Similarly, barley and Aloe Vera juices also help. Also, ginger tea and ginger juice can prove beneficial for naturally treating arthritis.
It has been found that all fresh fruits and vegetable juices are beneficial for the health of your muscles and joints. Adding a lot of fresh vegetables and their juices in your diet can help in preventing arthritis pain. Similarly, you also need to drink a lot of water to keep your body hydrated and your joints well lubricated.
There are some people who experience a lot of joint pain associated with arthritis during the cold season. Winters are known to aggravate the condition of arthritis as the joints become stiff and inflamed. To treat such kind of pain, you should have warm vegetable juices that provide heat to your body.
As shown above, drinking juices is healthy as they provide your body with numerous nutrients and also help in alleviating the pain caused by arthritis.