How to Treat Cold Sores
December 2, 2008
Medically termed as Herpes labialis, cold sores or fever blisters are quite common and contagious. They usually form on the lips, chin, cheeks and nostrils and are caused by the herpes simple virus. Cold sores display some distinctive symptoms before coming like tingling or burning sensation, redness, itching or pain around lips or mouth. While it is not easy to prevent or cure cold sores, there are ways by which you can reduce the frequency of their occurrence as well as their magnitude. Given below are some steps you need to take to guard yourself against cold sores.
To reduce and prevent cold sores from reoccurring, you should regularly use a lip moisturizer to prevent your lips from becoming dry and chapped. Also, limit your exposure to sun or UV rays and thus always use a lip balm which has an SPF of at least 15. There are certain triggers like stress which can activate the virus causing cold sores. Thus, try to reduce stress as much as possible a sit is one of the prime triggers of cold sores. You can try relaxation techniques like yoga, meditation or music therapy to reduce your levels of daily stress. You also need to keep your immune system strong and healthy through intake of proper nutritious diet. Also get enough of sleep required for relaxation and rejuvenation of mind and body.
Since cold sores are contagious, you should take preventive measures to stop its expansion and spread. Avoid kissing or any mouth-to-body activities during this period. You also need to avoid sharing of utensils or clothes and remember to frequently wash your hands. Also, you should throw the toothbrush you used during the time your were infected as that can lead to reoccurrence of cold sores. These simple preventive tips can help you get rid of the problem of cold sores.
Tell a Friend:
Please submit your Comments
One Response to “How to Treat Cold Sores”
St.Botanica Cosmetics for Women
Recent Articles
Home Remedies for Gingivitis
Gingivitis is a medical problem which leads to bleeding and inflamed gums. Gingivitis can be caused by a number of factors like bacteria, plaque, and improper oral care.
Home Remedies for Dry Heaves
There are times when you experience an involuntary urge to vomit even after you have thrown up whatever you had in your stomach. This feeling is very discomforting
Ways to Stop Yourself from Feeling Hungry
Do you often feel hungry with a desire to rush to the kitchen or to your fridge? Are you frequently overtaken by a desire to munch upon a packet of chips or take a bite of your favorite pizza?
Flat Feet Problems
There are various kinds of foot related problems a person can suffer from. A Flat foot is one such problem and it can be caused by a number of factors like obesity
How to Take Care of your Baby’s Eyes
Every parent waits for the moment when their baby will take birth and open his eyes for the first time. To ensure that your child’s world remains happy and colorful
It’s a problem when someone have got a cold sores.when there is a sores on tongue.Maybe it’s painful when you are eating.so we must cure the cold sores