How sex affects your health

A tender and stress-free lovemaking reduces your chances of suffering from dermatitis, skin rashes and blemishes. The sweat produced during lovemaking session cleanses your body pores making your skin to glow more than before.

Healthy sex is an instantaneous cure for the people suffering from mild depression. During the sex, endorphins get released into the blood stream which produces a sense of euphoria in them, thus leaving them with a feeling of well being.

Mind it, kissing each day helped in keeping the dentist away. This is because kissing encourages saliva to wash food from the teeth plus decreasing the level of acid that can cause the decay in your tooth which helps in preventing the plaque build-up.

Sex can really helps in curing headache problem too. Remember that a great lovemaking session can release the tension that might be restricting your blood vessels otherwise due to stressful life and its day-to-day chores.

A love making session can also unlock your stuffy nose. Remember sex is a natural antihistamine. An excellent love making session can really help in combating asthma and hay fever.

Sex is the safest sports you can take up everyday with your partner. It is well known fact that sex stretches and tones up every muscle in your body. Believe me a lovemaking session is much more enjoyable than swimming 20 laps that too without any equipment requirement.

Love making session is very much effective in burning up all those calories of your body that you might have piled up during your ultra romantic dinner.

Sex also acts as a natural beauty treatment for having lustrous hair. It has been scientifically proved that when women make love they produce the hormone called estrogen which makes their hair to shine. A good healthy sex life not only aids in providing shine to hair but also gives a touch of smoothness to your skin.

At the end, remember at sex is the safest tranquilizer- much more effective than valium.