People suffering from the problem of asthma often complain of breathlessness and wheezing. Wheezing occurs when the bronchial passage gets blocked due to inflammation or mucus build-up during asthma. This article will provide some natural home remedies to effectively overcome the problem of wheezing.
First of all, you must stay away from pollen grains, smoke, dust or other allergens that can trigger your wheezing and asthma attack. You must keep your house allergen free and you should also take extra precaution during cold season as asthma seems to aggravate during winters.
Similarly, you should also avoid foods that can trigger your asthma attack. After all, the old saying ‘Prevention is better than cure’ is relevant in all ages.
Here are some simple home remedies that can provide relief from wheezing and cough associated with asthma. Honey can help. You can take half a teaspoon of honey in the morning to get natural relief from wheezing. You can also mix little honey in a glass of ginger juice and drink that for effective results. Similarly, it has been found that inhaling honey can also help.
Figs and turmeric too can prove beneficial for treating wheezing and asthma. Similarly, drinking drumstick juice can also help. Drinking lemon juice made in lukewarm water is also beneficial
A person suffering from wheezing and cough can be benefited with steam. Inhaling steam can help in naturally clearing the chest and bronchial passage. Similarly, you can sip hot water as that helps in naturally providing relief from respiratory problems like wheezing.
Herbal teas like green tea can help an asthmatic patient. Such herbal teas help in relieving respiratory congestion, thereby helping in providing relief from the problem of wheezing.
Follow the above given simple home remedies to naturally prevent and treat the problem of wheezing.