Gingivitis is a medical problem which leads to bleeding and inflamed gums. Gingivitis can be caused by a number of factors like bacteria, plaque, and improper oral care.
If not treated in time, gingivitis can lead to some serious problems like weak gums, tooth decay and tooth fall amongst others. Read below and find out about some simple home remedies that can help you out.
When it comes to oral care, the first thing that comes to mind is regular brushing and flossing. You should use herbal toothpastes like those which contain mint, neem, or holy basil. In addition, regularly use a mouthwash to prevent gum diseases. Gargling with lukewarm water is also helpful.
To keep your gums healthy, you should gently massage your gums, especially with clove oil, as that helps in improving circulation. Similarly, rubbing a solution of baking soda and water on the affected gum region also helps.
Aloe Vera is beneficial for the natural treatment of gingivitis and it has been found that rubbing pulp of Aloe Vera on the affected gum regions can fasten the recovery process.
Gum problems like gingivitis can be prevented and treated by making some changes in your diet. Have fresh vegetables and fruits and increase your dietary intake of Vitamin C.
This is because Vitamin C, found in citric fruits and vegetables, aids in the fast healing of bleeding gums.
When a person suffers from gingivitis, his gums become weak and starts bleeding. During such time, one should avoid intake of hard food items. Instead, have something which is soft and easily chewable. Also, avoid excessive intake of sweet items.
Along with the above given tips, you should also avoid smoking as smoking worsens the condition of gingivitis.
Follow the above given home remedies to naturally prevent and treat the problem of gingivitis.