Healthy recipes for you
February 9, 2009
Stuffed tomato
Ingredients:
4 tomatoes, 4 chopped onions, 4 garlic cloves, 1 chopped capsicum, 50 gm raisins, 20 ml olive oil, 1 tsp garam masala, 1tsp sauce, salt and black pepper to taste
Method:
Wash the tomatoes.
Hollow the tomatoes from center and take out all its pulp.
Pour onions, raisins, garlic paste, oil, capsicum pieces in a bowl. Mix well. Place this bowl in a microwave to cook the vegetable for 2 minutes on high temperature.
Add garam masala powder, tomato pulp, sauce, salt and black pepper to it. Again cook it in microwave for a minute on high temperature.
Now fill this mixture in tomatoes and cook tomatoes in microwave for 2-3 minutes on high temperature. Serve hot.
Honey banana
Ingredients:
4 bananas, 60 ml fresh orange juice, 30 gm white butter, 20 ml honey, 4 tsp vanilla essence
Method:
Pour orange juice, honey and white butter in a bowl. Cover the bowl and place it in microwave and cook till all the butter gets melts.
Mix well.
Slice the bananas in long pieces. Dip these banana pieces in the honey mixture.
Cook these bananas in microwave on high temperature for 4 minutes.
When bubbles starts to appear on bananas, take them out and let them cool down.
Serve with vanilla essence.
Masala cauliflower
Ingredients:
1 medium sized cauliflower chipped into big pieces, 1 tsp oil, 1 onion, ½ tsp mustard seeds, ½ tsp jeera, ½ tsp turmeric powder, salt to taste, coriander leaves for garnishing
Method:
Pour oil, onions, mustard seeds and jeera in microwave dish and place it in a microwave at high temperature for 1 minute.
Now, add cauliflower pieces, turmeric power, and salt to it and mix well.
Add water as required.
Place the dish in microwave and cook at high temperature for 4 minutes.
Garnish with kastoori methi. Serve hot.
Tell a Friend:
Please submit your Comments
St.Botanica Cosmetics for Women
Recent Articles
Staying Healthy with Watermelon
The delicious watermelons not only quench your thirst, they also keep you healthy and fit. Watermelons, common fruits of the summer season, have loads of nutrients
Juices for Arthritis Pain
Are you relying on heavy pain killers to alleviate the pain of your arthritis? While there is no denying the fact that pain killers provide relief from muscle and joint pain
Benefits of Broccoli Juice
Green juices are blessed with therapeutic properties and a glass of green juice everyday can shield you from numerous infections and ailments. Broccoli juice
Asthma and Diet
Usually, diseases like diabetes and hypertension are the ones which require special diet. However, diet plays an important role in our overall health and wellness
Healthy Fats for the Body
Can fats be healthy? Most people will answer in the negative as books and papers usually talk about the negative effects of fat. However, you will be surprised
