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	<title>Women&#039;s Magazine - Online Girls Magazine covering Health, Beauty, Pregnancy, Fitness, Diet, Shopping, Family and more</title>
	<link>http://www.ayushveda.com/womens-magazine</link>
	<description>Magazine for Women covering Fashion, Pregnancy, Health, Diet, Life, Career, Relationships and more</description>
	<lastBuildDate>Fri, 06 Nov 2009 11:38:21 +0000</lastBuildDate>
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		<title>How to Prevent Tooth Decay in Children</title>
		<description><![CDATA[Don’t eat too many sweets’- This is a common advice almost all mothers give their children to keep their teeth healthy and strong. There is no denying the fact that excessive]]></description>
		<link>http://www.ayushveda.com/womens-magazine/how-to-prevent-tooth-decay-in-children/</link>
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		<title>Tips to Prevent Feeling Sleepy at Work</title>
		<description><![CDATA[Do you often feel lazy, fatigued and sleepy at work? There are times when one occasionally feels sleepy at work and that can be due to many reasons like lack of proper sleep at night]]></description>
		<link>http://www.ayushveda.com/womens-magazine/tips-to-prevent-feeling-sleepy-at-work/</link>
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		<title>How to Take Care of Dry Elbows</title>
		<description><![CDATA[Do you have rough and scaly elbows that crack due to dryness? Elbows and knees are more prone to dryness and thus require proper care and attention to stay soft and healthy.]]></description>
		<link>http://www.ayushveda.com/womens-magazine/how-to-take-care-of-dry-elbows/</link>
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		<title>Foods that Trigger Headaches</title>
		<description><![CDATA[Do you suddenly find your head throbbing after eating a particular food item? There are certain food items that can trigger headaches and one needs to recognize]]></description>
		<link>http://www.ayushveda.com/womens-magazine/foods-that-trigger-headaches/</link>
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		<title>How to Differentiate between Depression and Baby Blues</title>
		<description><![CDATA[Are your mood swings and episodes of feeling low and down after pregnancy a sign of baby blues or depression? One needs to carefully understand the various signs and symptoms ]]></description>
		<link>http://www.ayushveda.com/womens-magazine/how-to-differentiate-between-depression-and-baby-blues/</link>
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		<title>Home Remedies for Dengue</title>
		<description><![CDATA[You need not be afraid of dengue fever if you know the right ways of dealing with it. Most of us tend to get panicky when we hear of a person suffering from dengue.]]></description>
		<link>http://www.ayushveda.com/womens-magazine/home-remedies-for-dengue/</link>
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		<title>Causes and Symptoms of Malaria</title>
		<description><![CDATA[Fever is often seen with a lot of suspicion as it can be an indication of some serious problem like dengue, swine flu, or malaria. However, to avoid panic and unnecessary tension]]></description>
		<link>http://www.ayushveda.com/womens-magazine/causes-and-symptoms-of-malaria/</link>
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		<title>Foods that Cause Gout</title>
		<description><![CDATA[Gout is a medical problem caused due to high levels of uric acid in the body. The problem of gout leads to inflammation and pain in joints, often affecting one’s mobility.]]></description>
		<link>http://www.ayushveda.com/womens-magazine/foods-that-cause-gout/</link>
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		<title>Rose Water for Skin Care</title>
		<description><![CDATA[When it comes to skin care, then natural products like rose water are the best. Rose water is one of the main ingredients found in most of the beauty products. ]]></description>
		<link>http://www.ayushveda.com/womens-magazine/rose-water-for-skin-care/</link>
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		<title>Benefits of Orange Peel</title>
		<description><![CDATA[Most of us have the orange pulp and throw away its peel. However, an orange peel has various uses and benefits and is widely used for cosmetic and medicinal purposes]]></description>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-orange-peel/</link>
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		<title>Juices for Arthritis Pain</title>
		<description><![CDATA[Are you relying on heavy pain killers to alleviate the pain of your arthritis? While there is no denying the fact that pain killers provide relief from muscle and joint pain]]></description>
		<link>http://www.ayushveda.com/womens-magazine/juices-for-arthritis-pain/</link>
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		<title>Benefits of Broccoli Juice</title>
		<description><![CDATA[Green juices are blessed with therapeutic properties and a glass of green juice everyday can shield you from numerous infections and ailments. Broccoli juice]]></description>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-broccoli-juice/</link>
			</item>
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		<title>Medical Causes of Weight Gain</title>
		<description><![CDATA[Are you perplexed on seeing your weight increasing despite following a proper schedule of exercise and diet? If yes, then your weight gain could be a result of some underlying medical problem]]></description>
		<link>http://www.ayushveda.com/womens-magazine/medical-causes-of-weight-gain/</link>
			</item>
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		<title>Causes and Symptoms of Herpes</title>
		<description><![CDATA[Herpes is a disease which is highly infectious and is seen as a sexually transmitted disease. There are two kinds of herpes infections- simplex herpes]]></description>
		<link>http://www.ayushveda.com/womens-magazine/causes-and-symptoms-of-herpes/</link>
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		<title>Tips on Managing Depression</title>
		<description><![CDATA[Depression is a problem which has become very common in today’s world. Breakup, loneliness, grief, low self-esteem, and excessive stress are some of the causes ]]></description>
		<link>http://www.ayushveda.com/womens-magazine/tips-on-managing-depression/</link>
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		<title>Understanding Autoimmune Disorders</title>
		<description><![CDATA[We all are aware of the importance of having a healthy immune system. Our immune system shields us from various infections and ailments. ]]></description>
		<link>http://www.ayushveda.com/womens-magazine/understanding-autoimmune-disorders/</link>
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		<title>Asthma and Diet</title>
		<description><![CDATA[Usually, diseases like diabetes and hypertension are the ones which require special diet. However, diet plays an important role in our overall health and wellness ]]></description>
		<link>http://www.ayushveda.com/womens-magazine/asthma-and-diet/</link>
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		<title>Benefits of Olive Oil</title>
		<description><![CDATA[“If you want to stay healthy, cook your food in olive oil”- This is an advice which every health conscious person gives to another. Olive oil is a source of monounsaturated fat ]]></description>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-olive-oil/</link>
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		<title>Healthy Fats for the Body</title>
		<description><![CDATA[Can fats be healthy? Most people will answer in the negative as books and papers usually talk about the negative effects of fat. However, you will be surprised]]></description>
		<link>http://www.ayushveda.com/womens-magazine/healthy-fats-for-the-body/</link>
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		<title>Ways to Sleep Better</title>
		<description><![CDATA[Do you get up fresh and active in the morning or do you get up with drowsy eyes, lethargic body, irritable mood, and a desire of getting some more sleep?]]></description>
		<link>http://www.ayushveda.com/womens-magazine/ways-to-sleep-better/</link>
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