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	<title>Women&#039;s Magazine - Online Girls Magazine covering Health, Beauty, Pregnancy, Fitness, Diet, Shopping, Family and more</title>
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	<link>http://www.ayushveda.com/womens-magazine</link>
	<description>Magazine for Women covering Fashion, Pregnancy, Health, Diet, Life, Career, Relationships and more</description>
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		<title>How to Prevent Tooth Decay in Children</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-prevent-tooth-decay-in-children/</link>
		<comments>http://www.ayushveda.com/womens-magazine/how-to-prevent-tooth-decay-in-children/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 11:38:21 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[children tooth decay]]></category>
		<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[dental checkups]]></category>
		<category><![CDATA[flossing]]></category>
		<category><![CDATA[Fruits and vegetables]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[nutritious diet]]></category>
		<category><![CDATA[Prevent tooth decay]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11292</guid>
		<description><![CDATA[Don’t eat too many sweets’- This is a common advice almost all mothers give their children to keep their teeth healthy and strong. There is no denying the fact that excessive]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/how-to-prevent-tooth-decay-in-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Prevent Feeling Sleepy at Work</title>
		<link>http://www.ayushveda.com/womens-magazine/tips-to-prevent-feeling-sleepy-at-work/</link>
		<comments>http://www.ayushveda.com/womens-magazine/tips-to-prevent-feeling-sleepy-at-work/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 11:08:43 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[deep breathing exercises]]></category>
		<category><![CDATA[Lack of sleep]]></category>
		<category><![CDATA[lack of sleep effects]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleeping at work]]></category>
		<category><![CDATA[Stress Management Techniques]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11288</guid>
		<description><![CDATA[Do you often feel lazy, fatigued and sleepy at work? There are times when one occasionally feels sleepy at work and that can be due to many reasons like lack of proper sleep at night]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/tips-to-prevent-feeling-sleepy-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Take Care of Dry Elbows</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-take-care-of-dry-elbows/</link>
		<comments>http://www.ayushveda.com/womens-magazine/how-to-take-care-of-dry-elbows/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 11:49:20 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[almond oil for skin]]></category>
		<category><![CDATA[dead skin care]]></category>
		<category><![CDATA[dry elbow skin]]></category>
		<category><![CDATA[Dry Elbows]]></category>
		<category><![CDATA[dry skin care]]></category>
		<category><![CDATA[dry skin cleanser]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lemon juice skin]]></category>
		<category><![CDATA[skin cleanser]]></category>
		<category><![CDATA[soft skin]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11274</guid>
		<description><![CDATA[Do you have rough and scaly elbows that crack due to dryness? Elbows and knees are more prone to dryness and thus require proper care and attention to stay soft and healthy.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/how-to-take-care-of-dry-elbows/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods that Trigger Headaches</title>
		<link>http://www.ayushveda.com/womens-magazine/foods-that-trigger-headaches/</link>
		<comments>http://www.ayushveda.com/womens-magazine/foods-that-trigger-headaches/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 11:36:31 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[causes migraine]]></category>
		<category><![CDATA[fizzy drinks]]></category>
		<category><![CDATA[food triggers]]></category>
		<category><![CDATA[headache diet]]></category>
		<category><![CDATA[headache food]]></category>
		<category><![CDATA[migraine attack]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11280</guid>
		<description><![CDATA[Do you suddenly find your head throbbing after eating a particular food item? There are certain food items that can trigger headaches and one needs to recognize]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/foods-that-trigger-headaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Differentiate between Depression and Baby Blues</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-differentiate-between-depression-and-baby-blues/</link>
		<comments>http://www.ayushveda.com/womens-magazine/how-to-differentiate-between-depression-and-baby-blues/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 09:30:35 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Baby Blues]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[mood swing]]></category>
		<category><![CDATA[Postpartum depression]]></category>
		<category><![CDATA[postpartum depression symptoms]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[women irritability]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11269</guid>
		<description><![CDATA[Are your mood swings and episodes of feeling low and down after pregnancy a sign of baby blues or depression? One needs to carefully understand the various signs and symptoms ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/how-to-differentiate-between-depression-and-baby-blues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Remedies for Dengue</title>
		<link>http://www.ayushveda.com/womens-magazine/home-remedies-for-dengue/</link>
		<comments>http://www.ayushveda.com/womens-magazine/home-remedies-for-dengue/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:58:41 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dengue fever]]></category>
		<category><![CDATA[dengue symptoms]]></category>
		<category><![CDATA[dengue treatment]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[high fever]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[Orange juice]]></category>
		<category><![CDATA[papaya leaves]]></category>
		<category><![CDATA[vegetable juices]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11264</guid>
		<description><![CDATA[You need not be afraid of dengue fever if you know the right ways of dealing with it. Most of us tend to get panicky when we hear of a person suffering from dengue.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/home-remedies-for-dengue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes and Symptoms of Malaria</title>
		<link>http://www.ayushveda.com/womens-magazine/causes-and-symptoms-of-malaria/</link>
		<comments>http://www.ayushveda.com/womens-magazine/causes-and-symptoms-of-malaria/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 10:57:35 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[abdominal pain]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[causes of malaria]]></category>
		<category><![CDATA[dengue]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[Jaundice]]></category>
		<category><![CDATA[kidney failure]]></category>
		<category><![CDATA[Malaria]]></category>
		<category><![CDATA[mosquito bites disease]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Prevent Malaria]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[symptoms of malaria]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11258</guid>
		<description><![CDATA[Fever is often seen with a lot of suspicion as it can be an indication of some serious problem like dengue, swine flu, or malaria. However, to avoid panic and unnecessary tension]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/causes-and-symptoms-of-malaria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods that Cause Gout</title>
		<link>http://www.ayushveda.com/womens-magazine/foods-that-cause-gout/</link>
		<comments>http://www.ayushveda.com/womens-magazine/foods-that-cause-gout/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 10:30:19 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[foods cause gout]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[gout vitamin]]></category>
		<category><![CDATA[Green leafy vegetables]]></category>
		<category><![CDATA[prevent gout]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[treat gout]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11254</guid>
		<description><![CDATA[Gout is a medical problem caused due to high levels of uric acid in the body. The problem of gout leads to inflammation and pain in joints, often affecting one’s mobility.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/foods-that-cause-gout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rose Water for Skin Care</title>
		<link>http://www.ayushveda.com/womens-magazine/rose-water-for-skin-care/</link>
		<comments>http://www.ayushveda.com/womens-magazine/rose-water-for-skin-care/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 10:04:34 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[benefits of rose water]]></category>
		<category><![CDATA[Blackheads]]></category>
		<category><![CDATA[getting rid of blackheads]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[rose water]]></category>
		<category><![CDATA[rose water skin care]]></category>
		<category><![CDATA[skin bacterial infection]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[skin young]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11250</guid>
		<description><![CDATA[When it comes to skin care, then natural products like rose water are the best. Rose water is one of the main ingredients found in most of the beauty products. ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/rose-water-for-skin-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Orange Peel</title>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-orange-peel/</link>
		<comments>http://www.ayushveda.com/womens-magazine/benefits-of-orange-peel/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 09:27:31 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[benefits of orange peel]]></category>
		<category><![CDATA[dry orange peel]]></category>
		<category><![CDATA[orange peel]]></category>
		<category><![CDATA[orange pulp]]></category>
		<category><![CDATA[orange skin peel]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[prevent acne]]></category>
		<category><![CDATA[wrinkling]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11246</guid>
		<description><![CDATA[Most of us have the orange pulp and throw away its peel. However, an orange peel has various uses and benefits and is widely used for cosmetic and medicinal purposes]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/benefits-of-orange-peel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juices for Arthritis Pain</title>
		<link>http://www.ayushveda.com/womens-magazine/juices-for-arthritis-pain/</link>
		<comments>http://www.ayushveda.com/womens-magazine/juices-for-arthritis-pain/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:27:16 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[arthritis pain]]></category>
		<category><![CDATA[arthritis pain relief]]></category>
		<category><![CDATA[fruit and vegetable juices]]></category>
		<category><![CDATA[pineapple juice arthritis]]></category>
		<category><![CDATA[pineapple juice benefits]]></category>
		<category><![CDATA[prevent arthritis pain]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[vegetable juice benefits]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11242</guid>
		<description><![CDATA[Are you relying on heavy pain killers to alleviate the pain of your arthritis? While there is no denying the fact that pain killers provide relief from muscle and joint pain]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/juices-for-arthritis-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Broccoli Juice</title>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-broccoli-juice/</link>
		<comments>http://www.ayushveda.com/womens-magazine/benefits-of-broccoli-juice/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:03:10 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Acidity]]></category>
		<category><![CDATA[benefits of green juice]]></category>
		<category><![CDATA[broccoli juice]]></category>
		<category><![CDATA[broccoli juice benefits]]></category>
		<category><![CDATA[Gastroenteritis]]></category>
		<category><![CDATA[green vegetable]]></category>
		<category><![CDATA[green vegetable juice]]></category>
		<category><![CDATA[heartburns]]></category>
		<category><![CDATA[treating anemia]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11237</guid>
		<description><![CDATA[Green juices are blessed with therapeutic properties and a glass of green juice everyday can shield you from numerous infections and ailments. Broccoli juice]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/benefits-of-broccoli-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical Causes of Weight Gain</title>
		<link>http://www.ayushveda.com/womens-magazine/medical-causes-of-weight-gain/</link>
		<comments>http://www.ayushveda.com/womens-magazine/medical-causes-of-weight-gain/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 12:13:18 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Cause of Weight Gain]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Hormonal Imbalance And Weight Gain]]></category>
		<category><![CDATA[hormonal imbalances]]></category>
		<category><![CDATA[polycystic ovary syndrome]]></category>
		<category><![CDATA[symptom of PCOS]]></category>
		<category><![CDATA[Weight gain]]></category>
		<category><![CDATA[Weight Gain From Diabetes Medications]]></category>
		<category><![CDATA[weight gain treatment]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11231</guid>
		<description><![CDATA[Are you perplexed on seeing your weight increasing despite following a proper schedule of exercise and diet? If yes, then your weight gain could be a result of some underlying medical problem]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/medical-causes-of-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes and Symptoms of Herpes</title>
		<link>http://www.ayushveda.com/womens-magazine/causes-and-symptoms-of-herpes/</link>
		<comments>http://www.ayushveda.com/womens-magazine/causes-and-symptoms-of-herpes/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 11:42:46 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body ache]]></category>
		<category><![CDATA[fever blister]]></category>
		<category><![CDATA[Herpes]]></category>
		<category><![CDATA[Herpes  Sexually Transmitted Diseases]]></category>
		<category><![CDATA[How to Prevent Herpes]]></category>
		<category><![CDATA[sexually transmitted disease]]></category>
		<category><![CDATA[vaginal discharge]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11227</guid>
		<description><![CDATA[Herpes is a disease which is highly infectious and is seen as a sexually transmitted disease. There are two kinds of herpes infections- simplex herpes]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/causes-and-symptoms-of-herpes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips on Managing Depression</title>
		<link>http://www.ayushveda.com/womens-magazine/tips-on-managing-depression/</link>
		<comments>http://www.ayushveda.com/womens-magazine/tips-on-managing-depression/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 11:17:04 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Deep breathing]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[How To Do Deep Breathing Exercises]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[overcome depression]]></category>
		<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[Tips On Managing Depression]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga for Managing Depression]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11223</guid>
		<description><![CDATA[Depression is a problem which has become very common in today’s world. Breakup, loneliness, grief, low self-esteem, and excessive stress are some of the causes ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/tips-on-managing-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Autoimmune Disorders</title>
		<link>http://www.ayushveda.com/womens-magazine/understanding-autoimmune-disorders/</link>
		<comments>http://www.ayushveda.com/womens-magazine/understanding-autoimmune-disorders/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:55:47 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Addison’s disease]]></category>
		<category><![CDATA[Autoimmune Disease Symptoms]]></category>
		<category><![CDATA[Autoimmune Disease Treatment]]></category>
		<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Causes of Autoimmune Diseases]]></category>
		<category><![CDATA[Cure For Autoimmune Disease]]></category>
		<category><![CDATA[Healthy Immune System]]></category>
		<category><![CDATA[pernicious anemia]]></category>
		<category><![CDATA[Prevent Autoimmune Disease]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11219</guid>
		<description><![CDATA[We all are aware of the importance of having a healthy immune system. Our immune system shields us from various infections and ailments. ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/understanding-autoimmune-disorders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asthma and Diet</title>
		<link>http://www.ayushveda.com/womens-magazine/asthma-and-diet/</link>
		<comments>http://www.ayushveda.com/womens-magazine/asthma-and-diet/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:29:13 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diet for asthma]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Reducing Risks of Asthma]]></category>
		<category><![CDATA[Trigger Asthma Attack]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11215</guid>
		<description><![CDATA[Usually, diseases like diabetes and hypertension are the ones which require special diet. However, diet plays an important role in our overall health and wellness ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/asthma-and-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Olive Oil</title>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-olive-oil/</link>
		<comments>http://www.ayushveda.com/womens-magazine/benefits-of-olive-oil/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 11:30:40 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Acidity]]></category>
		<category><![CDATA[Alzheimer’s]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[Health Benefits of Olive Oil]]></category>
		<category><![CDATA[How Does Olive Oil Lower Blood Pressure]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[The Olive Oil Source]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11210</guid>
		<description><![CDATA[“If you want to stay healthy, cook your food in olive oil”- This is an advice which every health conscious person gives to another. Olive oil is a source of monounsaturated fat ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/benefits-of-olive-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Fats for the Body</title>
		<link>http://www.ayushveda.com/womens-magazine/healthy-fats-for-the-body/</link>
		<comments>http://www.ayushveda.com/womens-magazine/healthy-fats-for-the-body/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 11:11:17 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[animal products]]></category>
		<category><![CDATA[Benefits of Healthy Fats]]></category>
		<category><![CDATA[Benefits of Sunflower Oil]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[flaxseeds]]></category>
		<category><![CDATA[Healthy Body Fat]]></category>
		<category><![CDATA[Healthy Fat Foods]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[vegetable oils]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11206</guid>
		<description><![CDATA[Can fats be healthy? Most people will answer in the negative as books and papers usually talk about the negative effects of fat. However, you will be surprised]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/healthy-fats-for-the-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways to Sleep Better</title>
		<link>http://www.ayushveda.com/womens-magazine/ways-to-sleep-better/</link>
		<comments>http://www.ayushveda.com/womens-magazine/ways-to-sleep-better/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 11:35:30 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[How To Get A Sound Sleep]]></category>
		<category><![CDATA[How to Get Some Good Sleep]]></category>
		<category><![CDATA[improper sleep]]></category>
		<category><![CDATA[Natural Ways to Sleep Better]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sound sleep]]></category>
		<category><![CDATA[tips for better sleep]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11199</guid>
		<description><![CDATA[Do you get up fresh and active in the morning or do you get up with drowsy eyes, lethargic body, irritable mood, and a desire of getting some more sleep?]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/ways-to-sleep-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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