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	<title>Women&#039;s Magazine - Online Girls Magazine covering Health, Beauty, Pregnancy, Fitness, Diet, Shopping, Family and more &#187; Diet</title>
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	<link>http://www.ayushveda.com/womens-magazine</link>
	<description>Magazine for Women covering Fashion, Pregnancy, Health, Diet, Life, Career, Relationships and more</description>
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		<title>Staying Healthy with Watermelon</title>
		<link>http://www.ayushveda.com/womens-magazine/staying-healthy-with-watermelon/</link>
		<comments>http://www.ayushveda.com/womens-magazine/staying-healthy-with-watermelon/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 12:12:55 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[Health Benefits of Watermelon]]></category>
		<category><![CDATA[Healthy Immune System]]></category>
		<category><![CDATA[macular degeneration]]></category>
		<category><![CDATA[symptoms of asthma]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin B6]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[vitamin c watermelon]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11312</guid>
		<description><![CDATA[The delicious watermelons not only quench your thirst, they also keep you healthy and fit. Watermelons, common fruits of the summer season, have loads of nutrients]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juices for Arthritis Pain</title>
		<link>http://www.ayushveda.com/womens-magazine/juices-for-arthritis-pain/</link>
		<comments>http://www.ayushveda.com/womens-magazine/juices-for-arthritis-pain/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:27:16 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[arthritis pain]]></category>
		<category><![CDATA[arthritis pain relief]]></category>
		<category><![CDATA[fruit and vegetable juices]]></category>
		<category><![CDATA[pineapple juice arthritis]]></category>
		<category><![CDATA[pineapple juice benefits]]></category>
		<category><![CDATA[prevent arthritis pain]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[vegetable juice benefits]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11242</guid>
		<description><![CDATA[Are you relying on heavy pain killers to alleviate the pain of your arthritis? While there is no denying the fact that pain killers provide relief from muscle and joint pain]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Broccoli Juice</title>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-broccoli-juice/</link>
		<comments>http://www.ayushveda.com/womens-magazine/benefits-of-broccoli-juice/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:03:10 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Acidity]]></category>
		<category><![CDATA[benefits of green juice]]></category>
		<category><![CDATA[broccoli juice]]></category>
		<category><![CDATA[broccoli juice benefits]]></category>
		<category><![CDATA[Gastroenteritis]]></category>
		<category><![CDATA[green vegetable]]></category>
		<category><![CDATA[green vegetable juice]]></category>
		<category><![CDATA[heartburns]]></category>
		<category><![CDATA[treating anemia]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11237</guid>
		<description><![CDATA[Green juices are blessed with therapeutic properties and a glass of green juice everyday can shield you from numerous infections and ailments. Broccoli juice]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/benefits-of-broccoli-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asthma and Diet</title>
		<link>http://www.ayushveda.com/womens-magazine/asthma-and-diet/</link>
		<comments>http://www.ayushveda.com/womens-magazine/asthma-and-diet/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:29:13 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diet for asthma]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Reducing Risks of Asthma]]></category>
		<category><![CDATA[Trigger Asthma Attack]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11215</guid>
		<description><![CDATA[Usually, diseases like diabetes and hypertension are the ones which require special diet. However, diet plays an important role in our overall health and wellness ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/asthma-and-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Fats for the Body</title>
		<link>http://www.ayushveda.com/womens-magazine/healthy-fats-for-the-body/</link>
		<comments>http://www.ayushveda.com/womens-magazine/healthy-fats-for-the-body/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 11:11:17 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[animal products]]></category>
		<category><![CDATA[Benefits of Healthy Fats]]></category>
		<category><![CDATA[Benefits of Sunflower Oil]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[flaxseeds]]></category>
		<category><![CDATA[Healthy Body Fat]]></category>
		<category><![CDATA[Healthy Fat Foods]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[vegetable oils]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11206</guid>
		<description><![CDATA[Can fats be healthy? Most people will answer in the negative as books and papers usually talk about the negative effects of fat. However, you will be surprised]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/healthy-fats-for-the-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Tips for Diabetes</title>
		<link>http://www.ayushveda.com/womens-magazine/diet-tips-for-diabetes/</link>
		<comments>http://www.ayushveda.com/womens-magazine/diet-tips-for-diabetes/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 10:58:02 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Blood Sugar Control in Diabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diabetes Diet Tips]]></category>
		<category><![CDATA[Fruits and vegetables]]></category>
		<category><![CDATA[Healthy Diabetes Diet]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Tips on How to Lower Blood Sugar Level]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11191</guid>
		<description><![CDATA[If you are suffering from the problem of diabetes, then you need to keep a strict check on your diet. This article will provide some dietary tips ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/diet-tips-for-diabetes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Foods that Make you Feel Good</title>
		<link>http://www.ayushveda.com/womens-magazine/foods-that-make-you-feel-good/</link>
		<comments>http://www.ayushveda.com/womens-magazine/foods-that-make-you-feel-good/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 08:57:18 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[brazil nuts]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Foods That Make You Happy]]></category>
		<category><![CDATA[Mood Enhancing Foods]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[Natural Mood Enhancers]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[The Health Benefits of Eating Chocolate]]></category>
		<category><![CDATA[Vitamin B1]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11167</guid>
		<description><![CDATA[Are you feeling low and sad? Did you just have a fight with your boss or a breakup with your boyfriend? Whatever be the cause of your feeling low and down, you can easily feel good]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/foods-that-make-you-feel-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Tomato Sauce at Home</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-make-tomato-sauce-at-home/</link>
		<comments>http://www.ayushveda.com/womens-magazine/how-to-make-tomato-sauce-at-home/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 11:43:39 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Homemade Tomato Sauce]]></category>
		<category><![CDATA[How to Make Tomato Sauce]]></category>
		<category><![CDATA[Tips for Making Tomato Sauce]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11104</guid>
		<description><![CDATA[Tomato sauce is widely used along with various food items like noodles, pasta, sandwiches and others. It enhances taste of your food and is usually enjoyed ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/how-to-make-tomato-sauce-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips on Holistic Nutrition</title>
		<link>http://www.ayushveda.com/womens-magazine/tips-on-holistic-nutrition/</link>
		<comments>http://www.ayushveda.com/womens-magazine/tips-on-holistic-nutrition/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 12:25:05 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Achieve holistic health]]></category>
		<category><![CDATA[Fruit Juices]]></category>
		<category><![CDATA[Fruits and vegetables]]></category>
		<category><![CDATA[Green vegetables]]></category>
		<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[Tips For Holistic Nutrition]]></category>
		<category><![CDATA[Weight gain]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11065</guid>
		<description><![CDATA[A holistic nutrition is the key to overall health and wellness. A holistic nutrition aims at providing the maximum nutrients and energy to your body.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/tips-on-holistic-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Egg White</title>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-egg-white/</link>
		<comments>http://www.ayushveda.com/womens-magazine/benefits-of-egg-white/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 11:55:14 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[egg white]]></category>
		<category><![CDATA[Egg White Protein]]></category>
		<category><![CDATA[Egg Whites Health Benefits]]></category>
		<category><![CDATA[egg yellow]]></category>
		<category><![CDATA[egg yolk]]></category>
		<category><![CDATA[Nutritional benefits of egg]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=11057</guid>
		<description><![CDATA[You must have often seen people removing the yellow yolk from the egg and having only egg whites. This is because egg yolk is rich in fat and is not considered very health]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/benefits-of-egg-white/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Vegetables for Immune System</title>
		<link>http://www.ayushveda.com/womens-magazine/green-vegetables-for-immune-system/</link>
		<comments>http://www.ayushveda.com/womens-magazine/green-vegetables-for-immune-system/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 11:42:43 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Benefits of Green Vegetables]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[Diet for Immune System]]></category>
		<category><![CDATA[Green leafy vegetables]]></category>
		<category><![CDATA[Green Vegetables For Health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10927</guid>
		<description><![CDATA[A healthy immune system ensures that a person lives a healthy life and is protected from various infections and ailments. However, how does one strengthen one’s immune system]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/green-vegetables-for-immune-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruits for Heart</title>
		<link>http://www.ayushveda.com/womens-magazine/fruits-for-heart/</link>
		<comments>http://www.ayushveda.com/womens-magazine/fruits-for-heart/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 11:19:02 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[cardiovascular system]]></category>
		<category><![CDATA[Fruits For Healthy Heart]]></category>
		<category><![CDATA[Green vegetables]]></category>
		<category><![CDATA[Green vegetables for heart]]></category>
		<category><![CDATA[Healthy heart]]></category>
		<category><![CDATA[Healthy Heart Diet]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[high fiber fruits]]></category>
		<category><![CDATA[sodium rich diet]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10923</guid>
		<description><![CDATA[A healthy heart is the key to healthy and happy living. We all want our heart to be strong and healthy so that we don’t have to depend upon medications for staying fit.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/fruits-for-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Grapefruit Juice</title>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-grapefruit-juice/</link>
		<comments>http://www.ayushveda.com/womens-magazine/benefits-of-grapefruit-juice/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 11:41:33 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Grapefruit Juice Nutrition]]></category>
		<category><![CDATA[Health Benefits of Grapefruit Juice]]></category>
		<category><![CDATA[How to Make Healthy Grapefruit Juice]]></category>
		<category><![CDATA[Irritable bowel syndrome]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10906</guid>
		<description><![CDATA[Fresh fruit juices are quite refreshing during hot and humid conditions. Not only do they replenish the lost fluids of your body but also help in providing various important]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/benefits-of-grapefruit-juice/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Benefits of Carrot Juice</title>
		<link>http://www.ayushveda.com/womens-magazine/benefits-of-carrot-juice/</link>
		<comments>http://www.ayushveda.com/womens-magazine/benefits-of-carrot-juice/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 08:56:02 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[beautiful skin]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[Carrot Juice and Nutrients]]></category>
		<category><![CDATA[Carrot Juice for Skin Health]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[get rid of blemishes]]></category>
		<category><![CDATA[glowing skin]]></category>
		<category><![CDATA[Health Benefits Of Carrot Juice]]></category>
		<category><![CDATA[How To Improve Eyesight]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Nutrition Carrot]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10887</guid>
		<description><![CDATA[Every fruit has its own unique taste and its own set of advantages for your body. So what has carrot and its juice in store for you? Well, read below and find out for yourself.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/benefits-of-carrot-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Comfort Eating</title>
		<link>http://www.ayushveda.com/womens-magazine/comfort-eating/</link>
		<comments>http://www.ayushveda.com/womens-magazine/comfort-eating/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 06:53:32 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[de-stressing techniques]]></category>
		<category><![CDATA[emotional upheavals]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[How Do You Deal With Comfort Eating]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress And Comfort Eating]]></category>
		<category><![CDATA[What is Comfort Eating]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10859</guid>
		<description><![CDATA[We all have heard of the benefits of food in terms of satisfying hunger and providing nutrients to the body. But food can provide comfort too and eating to get comfort]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/comfort-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Keep Food Safe in Summers</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-keep-food-safe-in-summers/</link>
		<comments>http://www.ayushveda.com/womens-magazine/how-to-keep-food-safe-in-summers/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 09:37:25 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[abdominal cramps]]></category>
		<category><![CDATA[Best Way Food Store]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[Food Poisoning]]></category>
		<category><![CDATA[How to Keep Food Safe in the Summer]]></category>
		<category><![CDATA[Prevent Food Poisoning]]></category>
		<category><![CDATA[stomach infections]]></category>
		<category><![CDATA[Tips on keeping food safe]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10782</guid>
		<description><![CDATA[Have you ever wondered why the rate of stomach infections increases in summers? This is because during summers, there are greater incidents of food borne illnesses.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/how-to-keep-food-safe-in-summers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Fattening Foods</title>
		<link>http://www.ayushveda.com/womens-magazine/most-fattening-foods/</link>
		<comments>http://www.ayushveda.com/womens-magazine/most-fattening-foods/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 09:02:57 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[Fried Banana Split]]></category>
		<category><![CDATA[High calorie food]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[Most Fattening Foods]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10773</guid>
		<description><![CDATA[We often search a lot for low fat diet and for foods that can provide us important nutrients with minimum calories. However, it is equally important that you should be aware of]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar Substitutes</title>
		<link>http://www.ayushveda.com/womens-magazine/sugar-substitutes/</link>
		<comments>http://www.ayushveda.com/womens-magazine/sugar-substitutes/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 12:07:17 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Blood sugar levels]]></category>
		<category><![CDATA[Healthy and Natural Sugar Substitutes]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Stevia Natural Sweetener]]></category>
		<category><![CDATA[Sugar Substitutes]]></category>
		<category><![CDATA[Weight gain]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10700</guid>
		<description><![CDATA[A diabetic person often finds his life devoid of any sweetness. Sugar is like poison for a diabetic person but there are ways by which a diabetic person can fill sweetness in his life.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/womens-magazine/sugar-substitutes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Bake Potatoes</title>
		<link>http://www.ayushveda.com/womens-magazine/how-to-bake-potatoes/</link>
		<comments>http://www.ayushveda.com/womens-magazine/how-to-bake-potatoes/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 07:51:36 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[baked potatoes]]></category>
		<category><![CDATA[Health Benefits of Potatoes]]></category>
		<category><![CDATA[How to Bake a Potato in the Microwave]]></category>
		<category><![CDATA[How to Bake Potatoes]]></category>
		<category><![CDATA[Microwave Baked Potatoes]]></category>
		<category><![CDATA[potato chips]]></category>
		<category><![CDATA[source of vitamin C]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10676</guid>
		<description><![CDATA[A majority of people are fond of potatoes, especially children. You’ll always find them craving for a packet of chips- a desire which is often met with stern eyes]]></description>
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		</item>
		<item>
		<title>Nutritional Value of Pumpkin Seeds</title>
		<link>http://www.ayushveda.com/womens-magazine/nutritional-value-of-pumpkin-seeds/</link>
		<comments>http://www.ayushveda.com/womens-magazine/nutritional-value-of-pumpkin-seeds/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:23:34 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Amino acid]]></category>
		<category><![CDATA[Health Benefits Of Pumpkin Seeds]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[How to Cook Pumpkin Seeds]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Manganese Food Sources]]></category>
		<category><![CDATA[Nutritional Value of Pumpkin Seeds]]></category>
		<category><![CDATA[pumpkin seeds]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/womens-magazine/?p=10645</guid>
		<description><![CDATA[You must have often heard of pumpkin seeds. Not only are they beneficial for making pies, but are also healthy due to their rich nutritional value. ]]></description>
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		</item>
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