Ectopic pregnancy is a serious pregnancy condition that can be life-threatening for the mother. In case of ectopic pregnancy, the fetus does not survive. Going through miscarriage can be a traumatic experience for any woman, but it is even more agonizing for a woman who undergoes ectopic pregnancy because she has to go through severe physical pain as well (apart from severe extreme emotional tension).
Recovering from ectopic pregnancy, therefore, is not easy, but still possible. If you have experienced ectopic pregnancy recently and want to know how you can recover from this traumatic experience, you can refer to this article.
3 Best Tips for Recovering after Ectopic Pregnancy
Physical Recovery Can Take 2-6 Weeks
It is important to understand the fact that physical recovery after ectopic pregnancy varies from one woman to the other. Furthermore, it depends on the type of surgery that was implemented for coping with ectopic pregnancy. While women who have undergone laparoscopy can take 2-3 weeks for recovery, those who experience laparotomy may take almost 6 weeks to heal.
For initial few days, you may have to take pills for dealing with the pain. In most cases, pain will reduce in 3 days time and after that, you can walk. Women who had experienced laparoscopy can get back to the normal routine within 3 weeks, while those who had gone through laparotomy may have to wait for at least 1 month for returning to normal life. For more information in this regard, you can get in touch with your doctor.
Emotional Recovery is Important Too
Apart from paying attention to physical recovery, it is important to understand the importance of emotional recovery as well. Once the treatment for ectopic pregnancy is over, you may feel overwhelmed with feelings of sadness, grief, anger, and feeling of loss. In certain cases, coping with the emotional loss may be more challenging, as compared to the physical pain.
For this reason, it is important to express your feelings to a close friend or family member. In case you are unable to express your feelings to your friends or family members, joining a support group can be a great idea. You can also take some days off and go on a vacation with your husband or partner. In case a holiday is not possible, you can opt for pampering sessions at the spa.
Wait for 3 Months before Planning Pregnancy Again
Doctors usually suggest women who have undergone ectopic pregnancy to wait for at least 3 months, before conceiving again. Such a strategy allows your menstrual cycle to return to normalcy. Also, some women who undergo ectopic pregnancy may experience miscarriage again. The three months’ wait will make you mentally prepared to face whatever may come in future.
Experiencing ectopic pregnancy can be a traumatic experience for any woman. For recovering completely from this pregnancy, paying attention to physical as well as emotional recovery is crucial. Understand the fact that causes of ectopic pregnancy are usually medical and therefore, not in your hands. For staying on the safe side, following your doctor’s instructions properly can be a good idea. Stay healthy and happy.