Tips to remove sore throat problem
Sore throat is a result of swollen tonsils, infection and irritation in the throat. It is caused due to viral infection, excessive smoking, leukemia and various ailments like mumps, sinusitis, influenza, measles and cold. Here are few remedies which will solve your sore throat problem.
Natural tips for sore throat:
1. Take 1 teaspoon apple cider vinegar, pinch of cayenne pepper, ¼ lemon juice and 1 teaspoon honey then mix them properly. Add 1 cup of hot water in it and stir well. Drink this mixture 4 cups a day. It will give you quick relief from sore throat.
2. In a cup of boiling water put 1 teaspoon cumin seeds and some pieces of garlic in it, then allow this to simmer for 5 minutes. Now put it aside for few minutes until it become cool. Drink this mixture in small sips. It is one of the effective remedy to remove your sore throat problem.
3. Mix 4 cloves garlic, 1 tablespoon honey and 1/8 teaspoon cayenne. Take this mixture and chew it well before swallowing. It will provide you quick relief and solve your sore throat problem.
4. In a glass of lukewarm water put 1 teaspoon black pepper, 1 teaspoon honey and 1 teaspoon cinnamon powder in it then mix it well. Take this mixture in small sips. It is very useful treatment to remove this problem.
5. Mix one 1 teaspoon bishop seeds and pinch of salt in a glass of lukewarm water. Use this mixture as a gargle. Repeat this treatment twice in a day until throat infection is completely removed. It is one of best remedy for sore throat problem.
You can also take 15 basil leaves then boil them in a glass of water. Drink this mixture three times in a day. It is one of the simple remedy for this problem.
Remember these things: Avoid oily & fried foods, do not take cold or refrigerated food items and take balanced diet including fruits, green vegetables, grain wheat etc.
