How to solve high blood pressure problem
High blood pressure is the force of blood against the wall of arteries that carry blood from the heart to all body tissues and organs. It will increase your chance for getting heart or kidney disease.
Natural remedies to solve high blood pressure problem:
1. Mix same quantity of ginger juice, honey and 3 tablespoons finely powdered cumin seeds. Consume this mixture (2 tablespoons) two times in a day. It is very useful remedy to solve this problem.
2. In a glass of water put 2 tablespoons of fenugreek seeds and boil it. Now strain it and drink the mixture twice a day for two months. It is one the effective remedy for high blood pressure.
3. Take fennel seeds, cumin seeds and sugar in equal quantities and mix them. In a glass of water put one teaspoon of this mixture and drink it. Consume this mixture two times in a day (Morning & Evening). If any women have a high blood pressure during pregnancy, then it is the most effective and safe remedy for them. It will also remove the problem very quickly.
4. 2 teaspoons honey and one teaspoon lemon juice then mix them properly. Drink this mixture twice in a day (morning & evening). It is one of the simple and effective remedy for high blood pressure.
5. In a glass of water put 30 green curry leaves and boil it, then put it aside and allow it to cool. In early morning consume this mixture in empty stomach. You can also take 2 tablespoons amla juice with honey, early morning in empty stomach. It will lower your blood pressure and give you quick relief from this problem.
6. Take equal quantities of watermelon seeds and khus khus, then mix them together and make a powder of it. At one time take only 3 gram powder of this powder on an empty stomach for one month. It will remove your high blood pressure problem completely.
Remember these things to get rid of high blood pressure: Stop smoking & alcohol, do regular exercises like running, walking, jogging etc. and avoid eating hot & spicy food.