Low libido is a common problem faced by women and is one of the most popular topic of discussion among women. This problem affects the women of almost all ages. A variety of physical, mental and emotional aspects of a women's life accounts for decrease in the sexual drive and satisfaction level. Certain research reveals that over 40% of women suffer from low libido or lack of sexual desire at some or the other point of their lives. Some common factors responsible for this change include stress, personal relationship issues, and lifestyle and career choices, physical changes occurring during pregnancy, menopause and use of certain anti-depressant therapeutics. Low libido is marked by a feeling that the sexual desires are less active.

Pre-menopause and menopause stage are the specific times when a women is likely to experience a fall in the sexual desire and start looking for better options to improve the libido.

Causes of Low Libido

There are various causes of decreased female libido, but they are poorly determined. Several components, that require physical and psychological stimulation, hinders with the sexual response cycle. Some of the most common causes are listed below -

• Alcohol addiction
• Anxiety, Depression, stress and Fatigue
• Emotional problems and distraction
• Illness or lack of physical fitness
• Negative body perception
• Hormonal changes
• Change in vaginal tissues and lubrication
• Lack of proper sleep and hot flashes
• Change in sexual expectations

Hormonal changes occurring during pregnancy and menopause stage are considered to be main causes for low sex drive. Decrease in estrogen level often results in thinning of vaginal mucosa, reducing the vaginal secretion that moisten, lubricate and protects the sensitive tissues. Fall in progesterone level can affect the sexual desire and menopausal symptoms like hot flashes. Hormonal testing is often used to determine the hormonal imbalance and amount of supplementation required.

Libido Enhancement in a Natural way

Ayurveda offers a complete range of sexual enhancement products, scientifically designed to act as sexual vitality booster. Hectic lifestyle, fatigue, constant responsibility, demand of work and home, unhealthy diet and busy schedule, all have detrimental effects on the sexuality. Natural herbal libido enhancing products, when used regularly, enhances the blood flow to the clitoris, and thereby increases in sexual response and sensitivity. These products offer a proprietary blend of potential and traditional herbs which increases the sexual desire and intensity. Following are some of the benefits offered by these products –

• Enhanced libido/ restore lack of sex drive
• Improved level of stimulation during foreplay
• Intensifies the sexual sensation
• Increases the blood flow and engorgement of the clitoris
• Likelihood of attaining multiple orgasm
• Tones and strengthens the entire reproductive system.

Some other herbs that play vital role in improving the libido in women are mentioned below -

• Gentiana lutea radix powder is a tonic that is used to promote proper functioning of all the organs of the body
• Turnaria aphrodisiaca works as a nervous stimulant which acts as an aphrodisiac and tonic for reproductive system. It therefore, works as a libido enhancer.
• Smilax ornata (Sarsaparilla) is a steroidal saparins which works in a similar manner as human hormones. It is also effective as a rejuvenating tonic.
• NN diemethylgltcine (DLG) and vitamin B15 precursor is effective in reducing the pain associated with angina, improving blood circulation, and optimum functioning of immune system.
• Sabal serrulata is useful in providing stimulatory effect on the female sexual health.

It has been found psychological problems associated with partners, family, finances, job, children responsibility, religious beliefs, sexual orientation, previous traumatic sexual experience, emotional and physical abuse are greatly responsible for low libido. It is important to discuss and talk openly on such matters to improve the intimate relationship.

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