Masturbation Habit
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The habit of masturbation is found among almost all the stages of life, right from infancy to old age. This habit is commonly found in children, teenagers, young adults, married folks, religious people and priests. Masturbation is considered to be healthy for sexual behavior, but when practiced in excess, it can cause both psychological and physiological changes in the body. This habit is sometimes referred to the act of self-abuse and self-pleasuring. It has been defined as an act of stimulation of the external sexual organs to point of orgasm by oneself.

There is no limit to how many times one practice this act of masturbation in a day. It varies greatly among people of different age group. The frequency of masturbation is never considered abnormal as it depends on the individual's choice. When this habit is practiced in excess, the ejaculation process stimulates acetylcholine (para-sympathetic) nervous function. Excessive stimulation causes over production of sex hormones and neurotransmitters including acetylcholine, dopamine and serotonin. This abundant production of hormones causes brain and adrenal glands to exhibit dopamine-norepinephrine-epinephrine conversion in excess which results in various unexpected and rapid changes in body chemistry.

Over Masturbation : Side effects

Some of the prominent effects of over masturbation habit on body are listed below -

  • Tiredness and fatigue
  • Prominent lower back pain
  • Hair loss
  • Weak erection or erectile dysfunction
  • Poor vision
  • Groin or testicular pain
  • Cramp in the pelvic cavity

Masturbation : Common Trends

Some of the common trend were found when a survey was carried out in a small sample space. These trends are listed below -

People in adolescent stage or puberty stage are found to exhibit the habit of masturbation prominently. Masturbation habit is most commonly found in males as compared to females, as they consider it a way to open up to their own sexuality. This provides them with unexplored satisfaction.

During the late adolescent stage, most of the teens become acquainted to this habit and there occur a decrease in its urge and rate.

Most of the males, who are exposed to titillation (in the form of adult magazine, movies) very often, are more prone to this habit to vent out the frustration.

It is most common in case desires remain unfulfilled for a long period of time.

The urge of this masturbation habit is enhanced by addiction to tobacco, alcohol and drugs.

Most commonly practiced by male staying without any partners, as it serves as the only way to satisfy their libido.

Masturbation : Frequency

It has been suggested that ejaculation frequency in males is around 2-3 times a week, on an average. If a male learns to attain orgasm without ejaculating, the bio-energy gets stored which makes the penis firmer, and erected for a longer time. Masturbation is even recommended by the doctors to improve sexual experiences and promote good health. But when practiced in excess, it may cause symptoms like stress, fatigue and loss of memory.

Masturbation : Factors responsible

Hormonal constitution - Males with higher concentration of hormones like testosterone have more urge to masturbate than males with less level of testosterone. This is carried out as a method to vent out the cravings by most males.

Brought up - Boys with more introvert nature and pampered upbringing are prone to this masturbation habit. It has been seen that boys with better social life do it much lesser.

Social Structure - Conservative societies encourage such activities, as subjects like sex are considered to be a taboo.

Sexual arousal - Males with more opportunities to get aroused, will do it more often. They are more comfortable with masturbation habit at an adolescent age.

Over masturbation can give rise to problems like seminal leakage. It enables the sperm to leak out, without any erection. Seminal leakage, youthful impotence are some of the embarrassing and uncomfortable sign of exhaustion. Seminal leakage causes weak erection of male genital organ.

Masturbation : Dietary control

The best way to reduce masturbation is to overcome the habit of doing it in excess. More proteins must be included in the diet and quantity of caffeine must be reduced. Intake of sea food, vegetables, red meat and dairy products must be enhanced. Juices and water must be included in regular diet.

Post Your Comments

Comment Script

Comments

my [@]ual intercourse with your love one is still the best [@]ual practice. me myself helps my fiance the sweet benefit of making love....... Besides, that way, we both satisfies our emotional needs by being [@]ually active!
#1 - mcrj - 09/05/2008 - 07:26
when i was a younger kid in my early teens i would masterbate once or twice a day and i still do i have a nice firm [@] and it stays erected for a long time my partner greg loves anal [@] and wen i stroke his [@] and i have had up to 50 orgasms a day we have [@] all day everyday he is a hermafridyte so i can have it either way and he can have double the orgasms i love putting my nice erected [@] into his nice firm [@] thnx for all the help now i masterbate so well tht im quiet and i can do it during church work and all the time in the library. here r some other places tht are good for masterbating: the back and front porch, the beach, the waiting room anywhere (doctors office preferably), while your stuck in traffic, during work meetings, during cl[@]:), and even while u r taking a crap peeing or just in the bathroom. my husband pees in our bed while i finger him;D he sux my cock like a hairy girl and the best part is we can make out while anal [@], stroking my [@], and fingering talk bout orgasms thnx btw im masterbatung while writing this i have a total of 9 orgasms while typing this. xoxoxox baby
#2 - matt - 10/17/2010 - 02:51
I,m a 57 year old married man, although I was single until 50! I started masterbating at 14 and used to do it on average once daily. However, despite being married now I often wank 3 times a day while my wife is at work usually while looking at internet porn. I might go a few days without doing it at all if Im really busy, but working from home gives me the time to indulge. My orgasms are always really powerful and because my wife has lost interest in [@] due to the menopause i tend to look at porn of younger women wearing stockings and suspenders. So far this week for example , I have masterbated three times daily and today am just about to do it for the second time.
#3 - Chris - 01/20/2011 - 09:10
in china [@] is just like a taboo.our parents never told us this.by this article i won't feel guilty after doing it
#4 - jimmy xv - 01/31/2011 - 00:02
[@] is one the most happist habit. I like to do this because it sends me to heaven for a while.
#5 - Surya - 06/28/2011 - 07:10
i stopped it
#6 - sumthin - 07/16/2011 - 11:45
i have been jacking off for seventy years, when i was younger before i started to ejaculate i did it at least once an hour day after day, i slowed down to 3-5 times a day when i started to cum because i had to dispose of it, i am widowed and jack off at least ten to 12 times weekly, today i just finished for the third time, and will dom it once more as i live the feeling.
#7 - love it - 12/18/2011 - 22:30
i have beeing mastubating since 14 years and i was looking for a way to stop it, thank god for this spiritual man who gave me some thing to dring ever since i don,t mastubate again. meet him to help you stop your own via: [email protected]
#8 - agatita - 01/16/2012 - 05:29
It help me to forget my love
#9 - Ank - 01/22/2012 - 13:20
I am from Australia. I [@] every everywhere i go, in my office, at home at the shop etc. It became an habit which was becoming frustrating and embarr[@]ing. At 58, i still found myself masturbating. At first, i thought there was noting i could do until i stumbled on a friend who gave me a Doctor's contact who after some medical advise from him, i was given some drug which relief me of the drug and now i don't even think if there is anything like [@]... I'm loving my life now.

For those of you p[@]ing the same stress, you can contact the doctor on: [email protected]
#10 - Aiden - 04/27/2012 - 05:54
girls too do the mstrb stuff. for me like l started round 11 and l still doit. l just have to wait like till everyones sleeping and l doit under the cover in my bed then l go to sleep.
#11 - amy - 07/01/2012 - 05:24
it suckssssssss..........................
#12 - adi - 07/03/2012 - 01:49
I love to [@] every night before sleep.
#13 - Miann - 07/15/2012 - 08:31
its the sweetest thing
#14 - shii - 07/15/2012 - 14:11
well, it is not bad but not good neither.
it is bad because of addiction that leads us in an unhealthy lifestyle and unhealthy spiritual relationship between God. It is good because we atleast need to release because if we don't
we'll be aroused and there is a possibility of being impotent. just do it atleast 1-2x a week. to stop your addiction, indulge yourself in some enjoying habits like reading, watching movies, playing sports and games, etc.
#15 - lem11 - 08/25/2012 - 02:47
I get erection and jerk my [@] to release sperm after watching movie. I feel good. Is it bad for health? How to get stronger erection?
#16 - Rajiv - 09/30/2012 - 05:35
iam 32 year old due to excess [@] my [@] has become small what should i do to increase it
#17 - shantharam - 10/16/2012 - 03:21
I am 58 and enjoy masturbating everyday at least 1 x a day and sometimes 2-3. I have a habit of constantly touching myself under my desk which gets me excited and have to go to the men's room to jo, so keeping on wanking guys and enjoy.
#18 - Mark - 10/30/2012 - 13:48
Hey Mark: I like your daily frequency. It's all good!
#19 - Zack - 11/26/2012 - 15:03
I am 57 & enjoy jacking off at least 5 times a week. When I avoid it, I need it 2x a day. It is a reservoir in your testicles that when full, simply needs emptying. I have read that [@] is a good sign that everything is in working order & it clears the prostate of cancerous matter. I feel that its safe & keeps you healthy. When I get another girlfriend though...I will stop. I have a friend thats 38 that says he jakks 10x a day sometimes more, now that to me is excessive & smacks of addiction.
#20 - gone area - 12/20/2012 - 00:31
hey guys, how to overcome its bad effects,
1 year back i switched out of it but

recently i noticed my left hand,nostril,eye,ear,foot,etc become thiner and narower then right.
Also my navel is displaced. WHAT TO DO, WHERE TO GO?
#21 - romi - 02/24/2013 - 03:51
I am a 57 yearold married man i have been masturbating since i was 12.To this day I still [@] 1x a day.I enjoy camming with other men,my wife just isnt interessted in [@] anymore.And i have a strong addiction to the realy hardcore strange porn.
#22 - Doug - 03/30/2013 - 08:32
this is really not a good thing give me the best idea to over come it and over come the frustration as well
#23 - ali raza - 04/22/2013 - 14:04
I am under impresssion some people are just joking here. 57 year olds on these websites? Also don't believe romi. Your tool will not decrease becasue of [@]
#24 - winston - 05/16/2013 - 15:51
wow, you're an idiot. Where did you get your "facts" from a fortune cookie?! You should delete this entire page to prevent any further misinformation. Nobody is going to lose their hair or have memory loss from over masturbating, you're a fkn retard.
#25 - Tom - 01/15/2014 - 15:19
I'm doing masturbating from 11years old.now as soon as I touch my [@] seman comes out.my body is very very thin. I want a treatment for this. Please give me a name of a medicine and a way to grow up my body. My hair is also falls rapidly.please give me a quick solution for this
#26 - sethmal - 02/14/2014 - 07:57
I am 18 and I jack off at least 4x a day and always before I go to sleep. if I don't I will get a hard [@] when I don't want it and sometimes sperm in my pants at embarr[@]ing times. I am an athlete and have a high [@] drive so I have to jack off a lot, but I like it.
#27 - Sean - 03/09/2014 - 18:58
Plzz help me I have this problem since 15 age and when i go to my bad I don't know How semen leked out my [@] what i do please tell me some harbl medicen Names plz ....just text on my number 03149293259
#28 - Khan - 05/31/2014 - 20:18
I started masturbating since age 14 years. Now also I am doing it at least thrice in one week. When I wear tight under garments more leaking will start and getting more pleasure and enjoyment also. Weakness in my health forcing me to stop it. I like to self enjoy life and do not want to produce more children. Copulation is tedious job to me.

#29 - DGMn - 08/17/2014 - 14:01
iam masturburating since i was 11 years old and iam now 14 and i still mastuburate from now on iam gon a stop that habit even when iam at fb i look for [@]y girls of my school and i always look for a chance to [@] my cousan sis but i 'ove my cl[@]mate serchen
#30 - santino - 01/12/2015 - 09:59
Some few months back, Life was hard for me. Having [@] with my wife was literally impossible, because my erections were poor unlike when I was younger, I couldn't bring myself to have [@] for more than 3minutes, and the few times I could push to my strongest limit, my sperm was watery which will flow out, it was a terrible situation back then, I had gone to many specialist, subdued myself to many drugs because honestly I needed a home and a normal life, my wife was devastated/disappointed when I confessed to her that all this might be as a result of countless [@] and [@] I engage myself with when I was younger,Now am 32years old, I felt God was really punishing me now. I starting going for various counseling in one of our prayer reserved county, when a woman made testimony of how her husband got out of the same situation I was in. I decided to consult their doctor, "Dr Irene Mac Donald" and that was it. just as he [@]ured, within the space of 2-3 weeks. Everything became history, It was like God have blessed me with a second chance, I found myself being Lucky for i was present when that woman made that testimony, so am telling my own testimony that am about to become a Dad of a child my wife is carrying. I have also seen others in relating problems like the one I was in, especially those with
1.Irregular menstruation
2.low sperm count
3.those who can't last long in bed
4.weak erections
5.[@] problems
6.erectile dysfunction (ED)
7.staph Infection
8.Neonate (premature baby) with extreme
problems
9.Coronary Artery Disease
10.Heart Attack including Cardiac Revascularization (Angioplasty with or
without Stent)
11.Cancer
12.Stroke
13.Respiratory Failure on Ventilator (ARDS)
14.Hemophilia
15.those in search of a suitable matched kidney Transplant
16.End-Stage Renal Disease
17.Diabetes
18.Liver disease
All are treated and healed by Dr Irene Mac Donald.
Be free to drop him a mail at
[email protected]
phone number : +2348122861699
to book an appointment, seek his advice and get his treatments.
#31 - Cech - 05/18/2016 - 05:25
Cechjozef post=

Some few months back, Life was hard for me. Having [@] with my wife was literally impossible, because my erections were poor unlike when I was younger, I couldn't bring myself to have [@] for more than 3minutes, and the few times I could push to my strongest limit, my sperm was watery which will flow out(semen leakage), it was a terrible situation back then, I had gone to many specialist, subdued myself to many drugs because honestly I needed a home and a normal life, my wife was devastated/disappointed when I confessed to her that all this might be as a result of countless [@] and [@] I engage myself with when I was younger,Now am 32years old, I felt God was really punishing me now. I starting going for various counseling in one of our prayer reserved county, when a woman made testimony of how her husband got out of the same situation I was in. I decided to consult their doctor, "Dr Irene Mac Donald" and that was it. just as he [@]ured, within the space of 2-3 weeks. Everything became history, It was like God have blessed me with a second chance, I found myself being Lucky for i was present when that woman made that testimony, so am telling my own testimony that am about to become a Dad of a child my wife is carrying. I have also seen others in relating problems like the one I was in, especially those with
1.Irregular menstruation
2.low sperm count
3.those who can't last long in bed
4.weak erections
5.[@] problems
6.erectile dysfunction (ED)
7.staph Infection
8.Neonate (premature baby) with extreme
problems
9.Coronary Artery Disease
10.Heart Attack including Cardiac Revascularization (Angioplasty with or
without Stent)
11.Cancer
12.Stroke
13.Respiratory Failure on Ventilator (ARDS)
14.Hemophilia
15.those in search of a suitable matched kidney Transplant
16.End-Stage Renal Disease
17.Diabetes
18.Liver disease
19.syphilis
20.prostate problem
21.semen leakage
All and many more are treated and healed by Dr Irene Mac Donald.
Be free to drop him a mail at
[email protected]
phone number : +2349027590580
to book an appointment, seek his advice and get his treatments.
#32 - Cech - 05/21/2016 - 10:00
Hi..i am piyush. I am 17 yrs old. i do it lot from 1yr...ones a daily...it would be bad for my future
Any girl to talk with me msg me on +919648493196....
#33 - piyush - 07/02/2017 - 14:24
I have been experiencing semem leakage from my [@] after I have stopped musturbating for some times... I'm feeling happy with this problem in me.
Please , Can somebody help me cure this problem.
Thank you
#34 - Ernest - 09/20/2017 - 08:05
I'm not feeling happy rather
Please, Contact me if you can help me .
+233 551526585
#35 - Ernest - 09/20/2017 - 08:13
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