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vnsivayam Q: badam nuts for health
 
how many badam nuts soaked overnight can be given daily to children for general health ?can it be taken by diabetic arthritis patient 60 years female? kindly suggest dose

Asked By vnsivayam on 2009-11-05 07:57:43

Category: Fitness

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 Answer(s)  3
 
  Re: badam nuts for health  
     
  Badam is a general tonic for young and old as well.Even diabetic and arthritis patients can take it.For children,soak 5 nuts in water and take in the morning with milk.Similarly,badam powder and oil are available in the market.  
   
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drsingh
  Re: badam nuts for health  
     
  Almonds are very good for health and should be given to children daily after soaking them in water for over night. These are very good for memory, eye sight and skin. Full of energy and anti oxidants. Any body can take these almonds. And these can also be consumed by making shake with milk. So take almonds daily to increase recall power, skin health and as general body tonic.  
   
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drsingh
  Re: badam nuts for health  
     
  Almonds are very good for health and should be given to children daily after soaking them in water for over night. These are very good for memory, eye sight and skin. Full of energy and anti oxidants. Any body can take these almonds. And these can also be consumed by making shake with milk. So take almonds daily to increase recall power, skin health and as general body tonic.  
   
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