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Jatukarnaka
		Re: Hb
		Take medicines like loha bhasma with ayaskriti.Undergo therapies like brimhana basti.Take lot of carrot,apple,beetroot,banana,papaya.Drink plenty of warm water and keep your bowels clean.Avoid spicy,fried foods.Do simple physical exercises and walking.

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drsingh
		Re: Hb
		Hb or hemoglobin is very important part of our blood and since you are anemic from childhood, you must be familiar with the difficulties associated with low Hb level.It causes tiredness, breathlessness, low immunity and stamina,paleness etc. Take wheat grass juice daily to get best results. Dhatriloh and shilajit should be mixed together and should be taken twice a day with kanakasava regularly. Wheat grass is very good to increase and maintain hemoglobin level. Take diet rich in fresh fruits and vegetables. Sprouted grains are beneficial. Keep your water intake level high. Yiou will get very good results.

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