Advertisement
 
stbotanica, st.botanica
 
herbal remedies home remedies natural remedies india health lifestyle website FREE Membership  JOIN NOW!    Questions & Answers Board  
Health Q & A Discussion Forum Shopping Blogs Nutrition
Home Health A-Z Health Care Home Remedies Herbs Relationships Beauty & Style Pregnancy Parenting Diet & Cooking Massage Ayurveda Yoga
Nutrition
 
Alcoholic Beverage
Carbohydrate Content in Alcohol
Anti-aging Food Guidelines
Anti-Aging Food
Anti-Aging Vitamins
Calcium Supplement
Best Sources of Calcium
Types of Alcoholic Beverages
Alcohol affects
Foods that Cause Aging
Health Benefits of Calcium
 
Healthy Food Recipes
Cabbage Soup Diet Plan
Chili Chicken Recipe
Grapefruit Meal Diet Plan
Grilled Sole Fish With Moong
Health Benefits of Eating Meat
Healthy Food Snacks
Liquid Diet Plan
Modified Murgh Makhani
Non-Vegetarian Food Recipes
Sugar Busters Diet
Benefits of Sea Vegetables
Benefits of Whey Protein
Calories in Indian Fruits
Food that Boosts Metabolism
Foods to Avoid During Pregnancy
Healthy Drinks for Kids
Healthy Snacks for Child
Indian Vegetarian Dishes
Nutrition During Lactation
Protein Digestion & Absorption
Benefits of Dietary Fiber
Fiber Rich Food
Health Benefits of Soy
Nutrition in Shakes
Soy Bean Nutrition
Soy Milk Health Benefits
Soy Nut Nutrition
Types of Citrus Fruits
Types of Dietary Fiber
Types of Fruits
Benefits of Raw Milk
Skim Milk Nutrition
Chinese Fast Food
Coconut Milk Nutrition
Dried Fruit Nutrition
Egg Protein Content
Healthy Fast Food Choices
Indian Cuisine Masala
Kiwi Fruit Nutrition
Whole Milk Nutrition
Benefits of Raw Organic Food
Benefits of Raw Organic Food
Calories in Indian Fruits
Different Types of Vitamins
Organic Food Facts
Health Benefits of Organic Food
Vegetables Containing Vitamins
Vitamins Good for Hair
Vitamins for Healthy Skin
Vitamins for Weight Loss
Vitamins to Increase Energy
Adult Calorie Requirement
Child Growth Nutritional Supplement
Child Nutritional Requirement
Daily Proteins Requirements
Fast Food Calorie Chart
Food Nutrition Pyramid
Food High in Protein
Health Benefits of Water
Healthy Nutrition for Child
Indian Food Recipe
Low Calorie Cooking
Nutrition During Pregnancy
Indian Fast Food Nutrition
Cheeseburgers Nutritional
Water Weight Loss Benefits
Athlete Sports Nutrition
Foods to Avoid for Performance
Healthy Salad Recipes
How Much Water to Drink Per Day
Pregame Meal Guidelines
Sports Drink Nutrition
List of Foods a Sportsman Can Eat
Warm Lemon Water Benefits
Healthy Snack Recipes      Bookmark and Share
 
 

If you are looking for making some healthy snacks, but need some help coming up with ideas for them, you can be assured that there are plenty of healthy options to choose from and you do not have to sacrifice taste to save calories. Most snack recipes that you may already have can also be modified to be healthy snack recipes with lower fat and lower calorie as well.

Here are a couple popular and easy healthy snack recipes for you to enjoy.

Avocado Tea Sandwiches

  • 1 ripe avocado
  • 1 tablespoon of mayonnaise (reduced fat)
  • ½ teaspoon of lemon juice
  • 1/8 teaspoon of black pepper
  • 8 thin slices of whole wheat bread
  • 2 ounces of thinly sliced, smoked salmon
  • 12 slices of thin cucumber

Combine the mayonnaise, lemon juice and pepper together in a bowl. Spread this mixture on top of the bread and then add on the salmon slices, avocado slices and cucumber.

Feta and Herb Dip with Crudités

  • 1 can of white beans, drained and rinsed
  • ¾ cup of nonfat yogurt
  • ½ cup of feta cheese – crumbled
  • 1 tablespoon of lemon juice
  • 1 teaspoon of garlic salt
  • 1 teaspoon of pepper
  • ¼ cup chopped parsley
  • ¼ cup chopped dill
  • ¼ cup chopped mint
  • ¼ cup chopped chives

Place the white beans, yogurt, lemon juice, feta, pepper and garlic salt into a food processor and begin to puree until the mixture becomes smooth. Add in the herbs and continue to puree until it is completely mixed. Chill the mixture until it is ready to be served. Serve with baby carrots, bell pepper strips, radishes, broccoli, cauliflower and snow peas.

These are just a couple of the many options available for healthy snack recipes. You can have the taste and enjoyment of a snack without having to go overboard on fat and calories.

 
 
Bookmark: Add to: Digg Add to: Del.icio.us Add to: Reddit Add to: StumbleUpon Add to: Netscape Add to: Furl Add to: Yahoo Add to: Google Add to: Spurl

Post your Comments below

Comment Script

Comments

Its very important information to all peoples.Now a days people are not taking care of their health.So if there are read this information they will definitely improve their health.
________________________
bhuvana
Blaze Infotech


#1 - bhuvana - 09/19/2008 - 04:50
Name
Comment
Please enter the text you see in the image below in the appropriate input box.



 

Join the Conversation

health lifestyle online magazine
  
 
Shopping
 
 
Spice Diva - Women's Magazine

 
Adonis Corner - Men's Magazine

 
Foodie Goodie - Diet & Fitness Magazine

 

 
 
 
 
Home | About Us | Contact Us | Advertise with us | Partner with us | Site Map | We are hiring | Disclaimer | Terms of use | Privacy Policy

Beauty & Style - Beauty Tips | Makeup Tips | Hair Care | Celebritiy Tips | Body Care | Skin Care | Acne | Hair Loss | Homemade Recipes | Skin problems | Hairstyles | Wedding Tips
Supplementary - Tattoo Designs | Feng Shui | Festivals | Gift Ideas | Fitness | Wedding | Real Estate | Party Ideas | List of Spas in India | Search Engine
Q & A Categories - Health Care | Parenting | Beauty & Style | Home & Lifestyle | All Questions
Lifestyle Magazine - Beauty & Style | Diet | Entertainment | Glamour | Health | Home | Lifestyle | Pregnancy & Parenting | Relationships
Diet & Fitness Magazine - Beauty | Bodybuilding | Diet | Fitness | Health | Nutrition & Recipes | Weight Loss | Workouts
Women's Magazine - Fashion & Beauty | Career | Diet and Recipes | Family | Relationships | Home and Decoration | Pregnancy | Shopping | Fitness | Health
Men's Magazine - Dating and Love | Celebrities | Career | Grooming | Lifestyle | Girls | Health | Drinks | Work Life
Forum - Beauty and Fashion | Health, Diet & Fitness | Family & Relationship | Kitchen & Household

Copyright © 2007-2008 Ayushveda Informatics India Pvt Ltd. All Rights Reserved.

India's Leading Health & Lifestyle Portal covering - Herbal Healthcare, Home Remedies, Beauty, Parenting, Pregnancy, Relationships, Herbs, Health A-Z, Yoga, Meditation, Massage, Diet & Cooking, Blogs, Questions & Answers, Forums, Online Magazines