Top Holistic Supplements
November 26, 2008
With the adverse side-effects of allopathic and even some so-called alternate medicines reported by the medical fraternity, it comes as no surprise that many people are turning to holistic supplements to combat every health condition right from fighting off the effects of free radicals, beating stress-inducing factors down and uplifting their spirits.
The all-new way is going au-naturelle; we bring you the best holistic supplements that have been tested and tried through the times for their effects on the human body.
Not only are our choice of today’s top holistic options all-natural, but they are popular holistic choices that are recommended by the medical top brass at highly renowned R&D centres like University of Maryland School of Medicine; as D.O. Joyce Frye who is an assistant professor of integrative medicine there clarifies about Ginseng – “If I had to recommend just 1 supplement, it would be Ginseng!” Why she so strongly advocates it is because this extract made from the roots of the plant has been in use since prehistoric times as having medicinal properties that are helps calm frayed nerves, since it contains adaptogen-like powers to raise the body’s resistance to stressful conditions!
Other supplements for building the body’s all-natural health condition those are easily and economically available to us in the modern holistic health drugstore in easy-use capsule, powder or even spray formulations of St. John’s Wort, Grape Seed Extract and Ginkgo Biloba. The last is mostly available in powder concentrate form from the ginkgo tree’s leaves and are great mood-uplifting agents as they help serve as antidepressants by improving circulation that boosts the short-term memory so the brain receives more blood flow for active functioning!
The ancient Greeks reportedly used St. John’s Wort in its yellow flowering plant form for teas as well as liquid extract but is now easily available in capsule form for treating conditions of mild to moderate depression. Grape seed extracts are best taken for their antioxidant properties for fighting the effects of intense smoking or drinking sessions as they effective counter free radical’s adverse effects and those needing a change from their regular greens-power diet, algae-containing essential proteins, minerals, vitamins and chlorophyll like Spirulina, which is equal to getting 5 serves of fruit and veggies!
Submit rating:
(No Ratings Yet)
Loading ...
