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Importance of Sexual Fantasies

May 14, 2009

fantasiesMen and women typically conjure up different sexual fantasies. Men seem to have more fantasies than women and pair them with masturbation. Being more visual, men create more sexually graphic images of women’s bodies.

They fantasize about watching women, seducing them and quite often imagine being seduced by them. The storyline of a male fantasy is usually filled with explicit genital images.

Generally, women fantasize less often and less visually, than men. Women usually construct emotional stories and romantic encounters, weaving more olfactory and auditory memories into their fantasies – a special perfume, the smell of a flower, a certain song. Masturbation isn’t strictly linked to male fantasies; some women masturbate while fantasizing as well, whether the fantasies are erotic or romantic.

Sexual fantasies serve many functions, such as inducing sexual desire, preserving memory, or triggering orgasm. Since there’s no automatic “on” switch for sexual desire, fantasies can serve to set the stage for a fulfilling sexual encounter.

This can be even more important function in a long-term relationship where sex can becomes familiar or routine, or in situations between mature lovers whose older bodies may require mental imagery to boost physical performance.

Many people require time to psych themselves up for a sexual encounter. To help prepare yourself, think ahead to what you would like to do, what you’d like to give to your partner, and what you’d like to receive from them.

Imagine it’s a new and exciting adventure, like your first time together, but without the anxiety.  Remember past experiences, visualize your partner’s face in your mind, and stick to the graphic images you find comfortable.

Calling your partner during the day to let them know you’ve been thinking about his or her body, or sending them a message telling them what you want to do with them tonight, can help induce desire throughout the day. This can stir the imagination, and help each of you spend the day thinking of what the night may bring with it.

Masturbation is the healthy and natural way to experience pleasure without a partner, and fantasy can be an excellent prelude to interactions with your partner. A fantasy here and there during the day will prepare you for your own private celebration later that night.

Erotic fantasy can help maintain arousal during a sexual encounter, keeping your mind from wandering to the pressing matters you have to attend to the next day.  A pleasant erotic memory can block out intrusive thoughts.

Your current partner can star in your fantasies, but fantasies can also involve other people. Past partners, coworkers, celebrities, even an attractive stranger may play a role in your erotic mind. The make-believe encounter can be justified if it keeps distractions away and helps you stay aroused and focused on the one you’re with.

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