Top

       alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text


Dealing with skins free radicals

August 14, 2008

Many of us have not even heard of the term “radicals” and what exactly it means. Well, it is an unpaired electron that actually attacks the healthy cells in our body due to exposure to radiation, unhealthy lifestyle, pollution and excessive exposure to sun and pollution. It attacks the cell membrane and destroys it through a reaction called oxidation and thus leads to skin damage and aging. Fine lines, wrinkles, dull skin tone, loss of firmness and elasticity are the symptoms of free radicals. So, guys who work outdoor needs to be more cautious to ensure radical free skin.

Radicals are strengthened both internally and externally. Consumption of highly fatty and carbohydrate food, alcohol, caffeine products, stress and low blood supply can be the internal reasons of free radicals. Externally they are the results of smoking, pollution, UV rays, fatigue and toxic chemicals. You can keep free radicals away by having a healthy balanced diet rich in antioxidants and also by using certain anti-aging products that make your skin look younger for years. So, from next time when you decide to party hard, just give a second thought and think of the radicals. Certain vitamins and minerals are rich in antioxidants which compliment our skin and keep the free radicals at bay. Choose to include lot of fruits and green vegetables in your daily diet that are rich in antioxidant.

It is best to check out a doctor once a while and ask for more tips. Go for a skin care product that fights ageing and skin damages in extreme conditions. Our body produces antioxidants but sometimes due to these external and internal damages a scarcity of these antioxidants occur. By following these small easy steps you can supplement your body by these antioxidants and keep your skin out of severe damage. It is prevention against cellular damage and a lot of serious diseases like cancer, heart disease, aging and others. Vitamins C and E combat free radicals mostly and battling severe cell damage. Eating out healthy and maintaining a routine lifestyle get us on the right track.



Submit rating:

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...

What's More today?

alt text Naomi Campbell, the Black Beauty

Naomi Campbell, the top black super model of 1990’s, was born in Streetham, South London on 22... 

alt text Pills for Impotent Men

Lots of men, who are impotent, find it hard to please their partners and enjoy their sex life due to... 

alt text How To Hide Flaws With Clothing

Almost everyone has a part of their body that they hate but when this topic is brought up, all the advice... 

alt text Kinds of Red Wine

Wine is the king of drinks and the guest of honor at parties or functions. And if it is red wine, you... 

alt text Jessica Simpson: Star of Newlyweds

Jessica Ann Simpson, the best-known pop vocalist was born and brought up in Texas, United States. She... 

alt text Tips to find your dream career

Dream career: Before learning to find your dream career, you must be aware about it. Dream career might... 

alt text Jennifer Hudson, Did More Than Dreamt

“I just tried to live in the moment and be natural as if there were no cameras there”, Jennifer... 

alt text How To Have A Healthy Relationship With Your Spouse?

Have you people ever wondered in your life what a healthy marriage is all about? If you think you both... 

alt text How To Get A Good Wine By Tasting It

Wine is undoubtedly a very popular drink as far as parties are concerned. There are plenty of wine lovers... 

alt text How To Pair Food And Wine

Dinner parties among friends are very common and wine has always been the guest of honor. At parties,... 

alt text Easy ways to acquire a girl’s phone number.

You love her but do not know how to tell her because you have never talked to her before. You saw her... 

alt text Paris Hilton, Self Proud

“I’m an actress, a brand, a business woman. I’m all kinds of stuff”; no one can introduce... 

alt text Symptoms, source and treatment for Lead Poisoning

Poisoning of lead: This toxic condition is caused when lead metallic element is ingested or inhaled.... 

alt text Buy Jeans online with proper research

Jeans has come into fashion. Since long people only cared about how well it would hold up. But now Jeans... 

alt text Ideal hairstyle for men with male-pattern baldness

Baldness is a serious problem for many men. How they pull it off is all in the approach. Some men use... 

Bottom