Best Winter Health Drinks For Men

With the nippy January weather still not showing any signs of letting up even as we move into another month, it’s time to build up immunity levels to combat cold and low energy levels linked with the winter season.

That’s just why we’ve got you some of the best winter health drinks that are manly and wholesome for the smartest choices as instant ‘pick-me-up’ smoothies or even as a post-workout filler.

Take a look at the ultimate smoothie we’ve featured first for you: this one’s prime time drink up booty for boosting brain functioning, building muscle and also helps the heart (perhaps your girlfriend may like it too!) So reach for the blender and try the brain booster berry filled smoothie, which also offers mood-boosting benefits.

You also fight cancer with this drink: just whiz up half a cup each of fresh blueberries, raspberries, low-fat vanilla yogurt with a cup-full of pineapple and you’re ready to fight the winter blahs and sniffles besides getting antioxidants and energy boost,too!

Alternately, try out the Very Berry Smoothie: this recipe is especially great for diabetic men who’d like their sweets in limited measures and contains all unsweetened fruit as main ingredients; it also offers an antioxidants-enriched boost minus the negative effects of sugar.

So blend together half a cupful of raspberries with strawberries and ¾ cup of unsweetened pineapple juice along with a cup of soymilk to rev up the metabolism and get a super winter charge-up drink!

Those men who find they are losing things more frequently these days and forgetting keys, to comb their hair or what they went to the bar for, can jog their phytochemicals and antioxidants, thanks to the blueberries in them.

These contain compounds that aid in prevention of memory loss, cataracts, cancer and ward off constipation.  Just mix half a cup of orange juice with a pint of low-fat vanilla or peach yogurt; to this add a couple of cups of sliced peaches and combine with ¾ cup of fresh or frozen blueberries to zing up your body and brain!

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