5 Massage Techniques For Reducing Cellulite

5 Massage Techniques For Reducing Cellulite

5 Massage Techniques For Reducing Cellulite

Do you look at your legs and wish you could get rid of the uneven skin on your thigh and do you often stretch your skin to see how attractive smooth skin looks? If the answer to this question is in the affirmative then you are also one among the countless women who are troubled by cellulite and dread wearing clothes exposing too much of leg, as the posterior part of the thigh is the most commonly affected area.



Cellulite is the accumulation of fat inside our skin due to low blood circulation, inactivity, poor diet, low intake of water and hormonal changes. Due to the fat deposits the skin becomes dimpled and gives the look of an orange peel. The consolation here is that cellulite formation is a natural and unavoidable phenomenon which is beyond our control and it is unnecessary to fret over it as we can surely find ways and means to reduce it.

One of the solutions to reduce and avoid cellulite is to regularly massage the affected area. Massages are known to be effective on cellulite; it has often shown positive results.



Massage Therapy

Right kind of massage technique can break the fat tissues inside the skin and increase the blood circulation which in turn will help energizing the affected areas making the affected skin firm and smooth. You can use different kinds of massage oils like ginger oil, tea tree oil and germanium oil which are known for their therapeutic and cellulite reducing properties.

Massage Therapy

Let’s have a look at the kind of massage techniques that can be used to break the fat deposits under the skin.



The first step should be to rub the affected area with you knuckles. The idea of massaging is to break down the fat deposits, for that we need to determine the cellulite first , this could be done by stretching the skin with one hand and using the other hand to rub on the skin vigorously, this motion also helps in warming up the skin for further massage.

Pinching and Pulling Technique

Pinching the skin will help break down the fats underlying the skin, Pinch the skin applying very less pressure initially so that the skin gets use to the pinching, after pinching the skin for some time, light wiggling of the skin will force the fat deposits to loosen.

Pinching and Pulling Technique


Also Read

Cellulite Home Remedies – Natural Ways of Getting Rid of Cellulite
5 Ways to Lose Cellulite
How to Get Rid of Cellulite
Cellulite: A Look At Alternate Remedies
Home Remedies for Cellulite

Massage The Skin In A Kneading Motion

Use your fists to massage the affected areas in a kneading motion, lotion can be used for reduced fiction and can be fortified with essential oils for added benefits.

Massage The Skin in a Kneading Motion

Squeezing Motion

Squeezing the skin between your thumb and fingers will help separate and loosen the fat tissues.

Squeezing Motion

Suction Massage

This kind of massage can be done using a suction pump or equipment especially designed to treat cellulite. It is advisable to get this done by a professional who is aware of the right strokes to use for reducing the cellulite.

Suction Massage

Finally, don’t let cellulite dampen your spirits as you are entitled to celebrate your womanhood irrespective of your shape or figure.




Bobby