We all know that if you don’t get enough sex, you can start to feel pretty bad. Professionals in various fields have many opinions on the matter. It is widely agreed that no sex can be bad for you. However, can sex really be good for your health?
Your mental health can be greatly changed by the state of your sex life. It is known that if you don’t have sex at all, you can start to feel depressed or anxious.
It is also known that sexual intercourse can help with problems such as depression. After you have sex your brain releases certain chemicals. These chemicals make you feel good and create a state of pleasure.
Sex is good for your hair!
This can give you a special glow, making your hair shine with wonder. Don’t ever underestimate the benefits of some good sex.
Good sex increases life expectancy.
It’s a fact, having a good sex life leads to a longer life in general. There have been studies done that confirm that sex makes you live longer. It is proven that people who enjoy regular orgasms are much less likely to die sooner than those who abstain from sexual pleasures.
Sexual intercourse is an excellent form of exercise.
Did you know that sex is a good workout? This is great news for any of us seeking to get in shape. When you have sex you get your heart rate pumping. You work most of the muscles in your body – at least you should be! If you are not having good, passionate, exciting sex, you might not be getting all of the benefits here.
You only get out what you put in. Break a sweat! Try a new position. Get your heart moving and give your partner a wild ride. This sounds like a great workout session to me. Forget the treadmill, take it to the bedroom.