Skin and beauty care during pregnancy
October 14, 2008
During pregnancy there are many hormonal changes in the woman’s body which affects her mood as well as her skin. So it is very necessary to understand your skin during pregnancy and than use products accordingly. You should also check the products you are using at present. Some of the products may not be safe for pregnant women’s skin so you should check them and strictly switch to those products that are safe for pregnant women. During Pregnancy each and every move has an effect so each and every step should be carefully watched that is before using any product it is necessary to know all the benefits and drawbacks of that product both on the lady as well as her baby.
Some things related to skin and beauty should be taken care during pregnancy are as follows:
Protection from harmful sunrays: During pregnancy pigmentation of skin can change so it could get tanned and burned quickly so more care should be taken. More attention should be given to exposed areas like your face, hands etc; and products used must have UV filters.
Bathing for long: Bathing for longer durations should be avoided as they cause dehydration of skin and make it dull.
Moisturizing skin: In pregnancy skin gets drier so it needs more moisturizing.
Maintaining PH Balance: Maintaining PH Balance is very important so products should be such chosen that Ph level is balanced.
Use of gels for foot: Use of gels for foot is very necessary as during pregnancy there is much stress on feet, they get tired so use of good gel for foot helps a lot.
Sufficient sleep: What ever damage occurs in day because of pollution or stress is being repaired by good and sufficient sleep of almost nine to ten hours.
Special care for eyes: eyes require special care during pregnancy period.
Some ayurvedic tips for a pregnant woman:
It is advisable for pregnant women’s that they should take more of milk and also coconut water as it is good for their skin.
It good for them to take ghee on regular basis as it would help in keeping skin moisturized from inside.
They should use more of home based and natural products for applying on the skin.
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