Remedies For Gastric Problems

, 29 Comments

gastric problems remediesThe main symptoms of gastritis are loss of appetite, nausea, vomiting, headache, and dizziness, with pain and discomfort in the region of the stomach.  Other symptoms include coated tongue, foul breath, bad taste in the mouth, increased flow of saliva, scanty urination, a general feeling of uneasiness, and mental depression. Chronic cases complain of heartburn, a feeling of fullness in the abdomen, especially after meals.  Often there is constipation, but occasionally, there may be diarrhoea due to intestinal catarrh.

Causes, Remedies And Diet Of Gastric Problems

The most frequent cause of gastritis results from habitually overeating, or eating badly combined or improperly cooked foods; excessive intake of strong tea, coffee, or alcoholic drinks, or habitual use of large quantities of condiments and sauces. Other causes include worry, anxiety, grief, and prolonged tension, use of certain drugs, strong acids, and caustic substances.

Home Remedies For Gastritis

Coconut water is an excellent remedy for gastritis. It gives the stomach the necessary rest and provides vitamins and minerals. The stomach can be returned to a normal condition if nothing but coconut water is given during the first twenty-four hours.

Rice gruel is another excellent remedy for acute cases of gastritis.  One cup of rice gruel is recommended twice daily.  Potato juice has been found valuable in relieving gastritis.  The recommended dose is half a cup of the juice, two or three times daily, half an hour before meals.

An infusion of the herb – marigold known to be beneficial in the treatment of gastritis, can be given in doses of a tablespoon twice daily. Take two or three garlic and without peeling the skin roast them, then peel and chew the garlic well, swallow and finish by drinking a glass of water.  Constant use will gradually reduce the problem.

For those who do not eat garlic, take a glass of well beaten buttermilk (lassi), adding half a teaspoon Cumin powder (Jeera powder) and drink it every night. Fasting is also recommended for two of three days, depending on the severity of the condition.

Only warm water should be taken to give rest to the stomach and allow the toxic condition causing the inflammation to subside.  After the acute symptoms subside, adopt an all-fruit diet for the next three days, taking juicy fruits such as apples, pears, grapes, grapefruit, oranges, pineapple, peaches, and melons.

remedies for gastric problems

Avoid alcohol, tobacco, spices and condiments, meat, red pepper, sour foods, pickles, strong tea and coffee, including sweet, pastries, rich cakes, and, aerated waters.  Eat Yoghurt and cottage cheese freely. Too many different foods should not be mixed at the same meal.

Also Read

How to Solve Gastritis Problem
What Are the Common Symptoms of Gastritis?
Causes Of Gastritis And Ways To Prevent It

Meals should be taken at least two hours before going to bed at night.  Eight to ten glasses of water should be taken daily but water should not be taken with meals as it dilutes the digestive juices and delays digestion. Above all, haste should be avoided while eating and meals should be served in a pleasing and relaxed atmosphere. Avoid gastritis by eating a well balanced dietconsisting of seeds, nuts, grains, vegetables, and fruits.

Other Gastritis Treatments

Warm water enemas can be given daily for about a week to cleanse the bowels. Application of heat with a hot compress or hot water bottle, twice a daily, either on an empty stomach or two hours after meals, is also beneficial.  Avoid worries and mental tension. Undertake breathing and other light exercises like walking, swimming, and golf.  Yoga also is known to give relief.

Photo Credit- Bepgiadinh.com

  • Sanjivepatel

    i am suffering from gastric problems pl advice me

  • ilyas

    hello every one

    nice to see this forum for helping gastric problems

    i have gastric problem specially in heart burn condition i had many kind of dose but i am still suffering since 7 years
    please advice me for right remedies

    sorry for poor english

    thanks again

  • sonu

    hi,

    im facing this gastric problem for last 2 years, constipation, headache and undisgestion effected me lot .im overweight too.please, suggest me some diet to reduce weight and out of this gastric problem.

    i will be waiting for your mail

    thanks
    regards
    sonu

  • Salim

    Hi All

    I also suffering same problem related to gestric. I am taking care mainly in food but my working schedule is changing frequently which giving me much problem.

    Please suggest to take another precaution.

    Regards,

    salim

  • vivid

    DEAR ALL,
    EVEN I HAVE GASTRIC PROBLEMS N EVEN HAVE GASTRIC ULCER N YEAR AGO, I M THIN ENOUGH, N I LIKE OF EATIN SPICY STUFFS BUT I AVOIDED ALL THOSE, SO HERE ARE SOME OF MY EXPERIENCE ILD LIKE TO SHARE WHAT SHOULD BE AVOIDED AND TAKEN….
    1. DRINK PLENTY OF WATER.
    2. AVOID DRINKS AND SMOKE.
    3. EAT ONLY THE WATERY PARTS OF PULSES
    4. EAT RICE (DRAINED NOT PRESSURE COOKED.
    5. EAT PAPAYA CURRY OF RAW OR RIPE (THE FIBER CONTAINS OF THE PAPAYA IS EASY TO DIGEST AND ITS BENEFICIAL TO HEALTH)
    6. GO ON WALK AND DO YOGA AT LEAST HALF N HOUR EARLY MRNG N EVENING.
    7. AVOID CITRIC FRUITS SUCH AS ORANGES, LIME, APPLE, TAMARIND & GRAPES.
    8 EAT FRUITS THAT CONTAINS FIBER SUCH AS PAPAYA, BANANA ETC.
    9. TAKE SMALLER MEALS INSTEAD OF 3 LARGE MEAL TAKE 5-6 SMALLER MEALS.
    10. MINT JUICE AND GOURD CURRY OR JUICE MAY BE TAKEN.
    11. TRY TO EAT BAKED POTATO AVOID FRIED OR BOILED.
    12. AVOID VEGETABLES, NUTS AND FRUITS THAT GROWS UNDER THE SURFACE OF THE EARTH (UNDERGROUND) LIKE CARROT, RADISH, NUTS ETC.

    EAT SIMPLE LIVE WELL…….EATING IS NOT IMPORTANT LIVING WELL IS…..

  • altaf

    i am having heart pain and also occasionaly in stomach pain light at side.

  • http://none Sayeeda A K Sait

    I am 53 yrs female, entered menopause, last few weeks I have devloped Gastric problem,

    At night after my dinner I feel heavy ( though immed) I go to sleep after 30 or 45 mts,

    keep on buping and bothers and delays my sleep,

    pls help me with home remedies,

  • sai

    hi,am suferring from gastic plz advz me

  • manohar

    I am having gastric problem from 5 years, i have regular chest pain, when gas is released i get relief from pain, I have done endoscope also, but doctor didn’t find anything wrong in stomach, please help me

  • kishore

    hi
    myself kishore suffering from gastric from few months back
    daily after having lunch i face problem like stomach full and feel to go to bathroom

  • sheryl

    I’ve got this gastric problems for the past 3/4 months.At first i use to take DIGENE GEL ,then renitidine.But it become worse this days.Before it was just a feeling of discomfort after having meals and bulging stomach because of gas.But now i vomit after meals,my stools getting hard and sometimes it come out with blood.Doctor told me to take a medicine called pantocid HP kit ,domperidone tabs and one bowel regulator(I don’t remember the name of the medicine).But it doesn’t improve my problems after taking them. If anyone could help me out,i would appreciate it very much. Thanks

  • bipin kumar

    hi i am suffring gastric problem since 8 month.it happen when doctor give me medicine .after taking medicine i have headach bodyach. chest pain. give me suggustion.

  • ramu

    Me to have problems With gas

    Always stomach is upset

    Iam always tired i dont know weather it is due to it ,Head ache,Pain for the joints

    Always seems to be sleepy,

    Face seems to be in active

    Always Yawning

    Please help me .Is it due to gas all these problems happening

  • Ei Khine

    i have gastric problems, and i feel full in m stomach and sever pain . but, feel relieved if gas is released. mostly, i feel bulge . plz help me.

  • poonam

    i wud luv to say….i hope dis will help me out thanx….

  • Shamila

    My stomach gets bloated and bubbly, it swells out and it feels very uncomfortable. What can I do?

  • Sya

    Im a 17 yo boy, my mother suffers from gastric since i remember… Maybe before i was born. We’ve tried everything to cure her gastric disease… I hope this can help us…

  • pravin

    hi im having gas problem,my head get stiff on top and shoulder to and neck.always have headace.start eating mint and garlic chutney on toast.after meals gives relief for a while.haven’t tried medicine yet any advice please.

  • rv

    Meals should be taken at least two hours before going to bed at night. Eight
    to ten glasses of water should be taken daily but water should not be taken with meals as it dilutes the digestive juices
    and delays digestion.

    Coconut water is an excellent remedy for gastritis. It gives the stomach the necessary rest and provides vitamins and
    minerals. The stomach can be returned to a normal condition if nothing but coconut water is given during the first
    twenty-four hours.
    Rice gruel is another excellent remedy for acute cases of gastritis. One cup of rice gruel is recommended twice daily.
    Potato juice has been found valuable in relieving gastritis. The recommended dose is half a cup of the juice, two or three times daily, half an hour before meals. An infusion of the herb – marigold known to be beneficial in the
    treatment of gastritis, can be given in doses of a tablespoon twice daily

  • kumud

    hi im having gas problem since last three year. i feel pain in my upper stomach and feeling some thinthing come in out from my throat. i feels very uncomfortable. what can i do.

  • suresh

    hi
    i am suffers with gastric last one year .iwent haspital ,and taking tablats for it but no use.

    do faver for me…
    thank you

  • md.Shafiul azam

    i am suffering from gastric problem since 10 years. 2 time test endoscopy. doctor said give up smoking, i cant ……………. . give me some advice….

  • m s fageria

    the best treatment gastric problem is to avoid tension and have a simple meal three or four times a day regularly and avoid over eating.the quantity of water intake is to be increased with increase in frequancy.

  • Malu

    This article proves to be beneficial. I have answers for my doubts. Thanks a lot.

  • jessica

    my hubby is suffering frm gastric problem plz advice he is fat and as lots of gastric. i need some simple home remedy apart frm high fibre foods.HELP plz……..

  • ashok

    i have suffering from gastric problems past 2 years my my weight increasing too.so pls give me a solution and my all reports are normal

  • solai

    iam having reflex (gas) problem past 2 years.body pain,mouth bitterness,vomiting,tongue be small holes,eyes are painfull,restless mind,feel to go bathroom,heartbeat be tension,headache.
    these r the problem iam facing during gas time.if it comes 1 week to 10 days iam suffering.please tell any solution to recover from this problem during suffering time.what are the steps 1 have to take on this to clear from this problem.any precaution steps for this.if anybody knows means please tell me.

  • nandeesh

    contact me with this no. 9008094249..by using fruit juice u can recover from gastrict…nandeesh here.

  • Guest

    Take milk thistlewith dandelion and doses
    from Rajan_dhir@yahoo.com