Bronchial asthma or asthma is a chronic inflammatory disease of air passage. The symptoms of the disease are periodic attacks of wheezing, coughing, shortness of breath, and tightness of chest. The disease can be quite distressing as it can be triggered at night leading to lack of sleep which can disturb the work routine in morning.
Bronchial asthma can be caused by environment pollution and genetic causes which may be may be linked to family history. Apart from this, certain medical conditions like eczema, chronic rhinitis, middle ear infections and exacerbations such as house dust, perfumes can also aggravate the symptoms of asthmatic bronchitis.
Natural Remedies For Asthmatic Bronchitis
Treatment by Natural medicines
It has been found that that many natural medicines are beneficial in bronchial asthma. Here is a brief description of some of the best natural remedies for treating asthmatic bronchitis:
Omega3 Fatty Acids
Omega3 fatty acids are mostly found in fish, flax seeds, borage and evening primrose .These are found to be anti inflammatory in nature.
These can be included in diet in form of fresh Salmon or tuna fish, Flax seeds or oil which can be added in cereals or salads. Omega3 is also available in supplement form.
Licorice Root Extract
Licorice root is known to have anti inflammatory properties since ages. It is fast in its action and known to stop asthma attacks. The dosage can be best decided by the doctor. As it may not work for everybody so, inhaler may still be needed.
Magnesium is a known bronchial dilator found in nature and our food, but it is found lacking in blood samples of persons suffering from bronchial asthma. With the intake of daily dose of magnesium, asthmatic bronchitis can be treated to a large extent.
Ginger has anti inflammatory effect on air passage. When taken in form of extract, it helps to reduce cough in bronchial asthma. 1/2 teaspoon of freshly grated of ginger juice boiled in milk can be taken twice daily.
The ginger juice can be taken with Chyavanprash also. Chyavanprash is available over the counter in various pharmacy shops. The dosage should be taken in accordance to manufacturer’s instructions or can be decided by the doctor.
Studies have shown that Bromelain present in pineapple helps animals suffering from allergies of air passage. This substance is found to be anti inflammatory in nature. Fresh pineapple is the best source of bromelain which is also available in supplement form .
It can upset the stomach of people who are allergic to pineapple so, the dosage should be controlled. There is no doubt that natural medicines are effective in treating bronchial asthma in a wonderful manner.
The best part is that the disease is treated without any risk of side effects. It is important for people suffering from bronchial asthma to make lifestyle changes. Asthmatic attacks can be reduced to a great extent by avoiding smoking, being less exposed to cold and making one’s house free from dust as far as possible. In case of severe conditions, it’s recommended to immediately consult a doctor.
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