A hairdo can be the best way to refine your normal personality. It intensifies your looks and make you more impressive. But, nowadays hair fall is a common problem between men and women. In a particular day up to 100 hairs fall on an average. But if this number exceeds at an alarming rate then it needs great attention. We generally go to expensive parlors to take certain hair treatments which sometime turn out to be disastrous. Here are certain tips to prevent it.
Why Hairs Fall
There is no single reason behind hair fall. In women it mainly happens because of hormonal imbalances occuring during different stages of the life cycle like pregnancy or menopause.Infection of roots like psoriasis or eczema, due to the usage of any irritant may be another reason. Heredity is considered to be the most unavoidable cause as it becomes one of the characteristics of the genes getting transferred from parent to offspring. While some time being in excessive depression may bring the misfortune of losing excessive hairs.
Ways To Stop Hair Fall
Try Warm Oil Message
A warm oil massage of the scalp not only activates the blood circulation but also lubricate the cortex. Almond oil, coconut oil or olive oil can facilitate better hair growth. Adding some drops of essential oils may enhance their nutritive value. Leave for an hour after application and wash with a light shampoo. Try at least twice a month for best results.
Be Careful While Combing
Don’t comb hair while they are wet. Let them dry naturally. Wet hair combing weakens the hair roots and increases breakage. Similarly avoid use of hair dryers as intense heat is harmful for hairs.
Ignore Harmful Cosmetics
In order to add glamour to our looks we try different cosmetics like hair colors and gels which contains many harmful chemicals. These chemicals retard the growth of hairs and make them permanently damaged.
Adopt Natural Therapies
Antioxidants like amla (Phyllanthus Emblica), garlic, green tea, lemon and shikakai(Acacia Concinna) strengthen hair growth very effectively. A paste of powdered amla and shikakai in green tea can boost up your hair growth and rejuvenate hair follicles. Juices of onion and garlic can also be a good alternative to reduce hair breakage provided, it should penetrate deep inside. Banana mask is a great homemade recipe to avoid hair loss. Mix 3-4 drops of almond oil in 1 mashed ripe banana. Add 2 tablespoons of amla and make a consistent paste. Apply deeply into the scalp and wash with shampoo after 15 minutes.
A nutritious diet is the solution of all major disorder. Your diet should contain green vegetables with sufficient amount of proteins and vitamins. Egg, carrot and walnut stimulate hair formation and are rich in the entire necessary element required for hair growth.
To relax your mind is the prerequisite for your good health. Out of your busy schedule spend some time to meditate. Take proper sleep and breathe fresh air in. It lowers down the stress level and makes you feel fresh and active.