There is a saying, “slow and steady wins the race.” But these days no one seems to have much time to be slow on things, especially when it comes to problems. And one such problem is hair loss. Everyone wants a quick remedy.
If you wish to stop hair fall and have more hair, you will have to be a bit patient. You will have to make a habit of taking care of your hair. And trust me, you will get the results sooner than you have expected.
The first remedy for hair loss is the juice of an onion. This magic potion will not only prevent the hair fall immediately (Yes immediately), but will also stimulate hair growth.
Apply the juice on the scalp and do not keep it on for more than 10 minutes. Then rinse the hair with cool water. There is no need to shampoo, but if you want, you can.
The natural oils are your hair’s best friends. You can choose from a variety of oils such as the almond oil, coconut oil, amla oil etc. Coconut oil is perhaps the most commonly used oil. Almond oil is rich in Vitamin E that is very important for hair growth.
Amla oil is also very effective. It makes the roots of the hair strong and prevents hair fall. While you apply oil, you have to massage the scalp well. Massaging the scalp increases the blood circulation, provides more oxygen to the scalp. That will promote hair growth.
But this is not all. All these tips will help, but there is no way you can have healthy hair without a balanced diet. You have to have nutritious food. This means less of red meat and junk food and more of vegetables, fruits, fish, beans, nuts, and a glass of milk everyday. At the same time, make a habit of drinking a mixture of lettuce and spinach juice every morning.
Last but not the least; you have to work out regularly. This is not only beneficial for your health, but also for your hair. Work out increase the blood circulation in the body.
Now that you know the natural ways to prevent hair loss and promote hair growth, so what are you waiting for? Follow the tips and have healthy happy hair.