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Learn how to parent your youngsters

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October 4, 2008

Life style has undergone drastic change in today’s world. As a result it is affecting our daily food and drinks.Everyting is modernized; from fast care, mobile to fast food. Life style is changing every second. Nobody knows whether the change is for good or for bad. But we are certain for one thing that it is making waves in youngster’s life.

Parents are facing one of the challenging jobs in looking after their teenage sons and daughters. Adults have understood the bad effect of fast food but youngsters are still craving for it. They are developing bad life style. They believe that munching fast food like, crispy chicken, junk food and yummy ice cream is cool. They have bad routine system waking up late, watching worthless TV programmes, eating lot of fatty food at school and with friends.

They are just too lazy to work out physical exercises like playing out door games, for instance basket ball, cricket etc. These days’ teenagers are even adopting smoking cigarettes secretly at home or in school. They avoid eating mother’s cooked food. Their eating habit is deteriorating day by day.

However, despite having hectic schedules, parents are putting their best effort to take care of their children. For youngsters fast food and ice cream is such a heaven. They will not learn unless told about repercussions of keeping such habits. So it’s very crucial that parents should teach them step by step. Slowly and gradually they will understand.

One should be careful while tipping youngsters because at this age they are very aggressive due to adolescent hormonal growth. Tell them the worst consequences of fast foods. Change their morning routine; ask them to wake up early morning. They should develop good food habit by taking regular breakfast at home; eat green vegetables and other nutritious food which will boost their growth and IQ level as well. Don’t forget to tell to get enough sleep at least 8hrs. Maintain particular time. Prohibit taking food from outside. They can read good story books to inculcate good manner.

It is also very important that parents must lead a healthy life style to teach youngsters. As they say practice before you preach. Take to that road where you want your child to walk.


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