How To Walk In High Heels
June 16, 2008
Wearing high heels can make you stand so that your legs looks slimmer, your stomach is flatter, and your femininity is unstoppable. Heels do not need to be long and thin to be considered fashionable. But no matter what the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles.
Aren’t high heels a wonderful invention? Forget that you’re ten pounds heavier than you’d like to be, hate your hair, or wished you looked better in red lipstick–high heels can make you look sexy in an instant by drawing attention to your shapely ankles, making your legs look longer, your backside more perfect, your breasts more pert and giving your strut a sensual swagger.
High heels are great, voila! Instant sex appeal! It can also do wonders for your stride, but walking in high heels is not a natural talent–it’s learned skill, perfected by practice and discipline. When walking, keep your legs as straight and close together as you can. Feet should point forward, with each foot placed near-directly in front of the other. Step by placing your heel down first, and then bring the rest of the foot down quickly and smoothly. You should then take smooth, even steps and if you feel unstable, consider shortening your stride. Think “supermodel.” As you walk, hold your chin up high and swing your arms for balance.
High heels are supposed to be sexy, yet nothing can be un-sexier (and scarier) than tumbling down stairs in your stilettos. Thus, step slowly and grasp the handrail. When ascending, both sole and heel should land together firmly and simultaneously on each step. When descending, only the sole of the shoe needs to be planted on each step. Wear your heels for a day around the house before you wear them out. This will not only allow you to get used to wearing them, but it will also break in your shoes. Make sure you practice doing all the things you would normally do while walking.
The tips for how to walk in high heels include taking a break. Every hour or two excuse yourself and give you feet a chance to unwind. If you’re in the bathroom, sit down, take off those heels, and give your feet a massage. Take a few steps with your shoes off. Then slip those heels back on and show them what you’ve got!
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