How To Use And Store Sage
June 12, 2008
Sage is an herb native to the Mediterranean region, but is now cultivated widely in gardens around the world. In the United States, Thanksgiving would not be the same without sage, due to its use in stuffing. In addition to its famous culinary uses, it also has some medicinal and ornamental uses. According to many modern evidences, it has antihydrotic, antibiotic, antifungal, astringent, antispasmodic, estrogenic, hypoglycemic and tonic properties.
About storing, one can store fresh sage leaves in plastic bags and put them in the refrigerator. For retaining the maximum flavor of sage, to freeze it is the best option and this can be done by putting entire branches on cookie sheets and then stripping the leaves from the stems and putting them back into the freezer in plastic containers.
Sage can also be stored by drying its leaves on screens, in a dry spot, away from direct sunlight. Dried sage leaves may be then stored in some airtight jars to retain its flavor and aroma. For using the sage, drink the sage infusion as a treatment for sore throats or other oral irritations. The oil in sage has antiseptic properties and soothes irritation on contact. You can also dip a rag into the infusion and apply it to cuts, scrapes and bruises. Add 1 tbsp. of minced sage to 1 cup of chicken, turkey or pork stuffing. Sage has a slightly bitter flavor, but with a hint of lemon. If you are careful not to over use it, the slight bitterness can be a pleasant taste.
To storing sage in a different technique is by mixing finely chopped sage leaves with just adequate olive oil or butter to blend them together. Now, freeze that mixture in ice cube trays. One can also use fresh or dried sage leaves to flavor meats before roasting. Sprinkle the sage over the top of an entire roast prior to cooking or place one sprig into individual chicken or turkey breasts. One should take sage for health benefits as the sage is found helpful in conditions like indigestion, gas, liver complaints, excessive lactation, excessive perspiration, excessive salivation, anxiety, depression, female sterility, menopausal problems.
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