Arthritis is a very painful ailment which is characterized by inflammation and swelling in knees and other parts of the body. Arthritis is caused in adults due to many factors like, hereditary factors, unhealthy lifestyle etc. But unlike arthritis in adults, juvenile arthritis can occur in young children or teenagers as young as 16, for no reason at all.
Juvenile arthritis is arthritis in children and teenagers which is characterized by the same symptoms as that of arthritis in adults. Juvenile arthritis is an autoimmune disorder which occurs when the immune system of the body starts destroying its own cells and tissues.
This leads to the common symptoms of arthritis in children which includes inflammation, redness and swelling in joints. The exact cause that results in juvenile arthritis is not yet known. But a number of studies have stated that hereditary factors play a very vital role in developing juvenile arthritis.
It becomes very difficult for a child to deal with juvenile arthritis. This ailment can disrupt your child’s childhood as he/she would not be able to enjoy the way other kids can. You, as parents of your child must ensure that, you help your child lead a very normal life in spite of suffering from juvenile arthritis.
This must be the most difficult phase of your child’s life and you will have to stand strong and support your child in every way. Sadly, there is no permanent cure for this ailment but by following physiotherapy and by taking appropriate medications, the symptoms of juvenile arthritis can be reduced. Here are a few tips that will assist you in, helping your child cope with juvenile arthritis.
It must be very disheartening for any parent to know, that their child is suffering from a very painful ailment. But in order to help your child cope with this difficult situation, you will have to put up a brave front. You must be feeling awful, but imagine what your child must be going through. So you will have to control your emotions, and help your child lead a better life. Think positive and stand strong to help your child suffering from juvenile arthritis.
As soon as you get to know that your child is suffering from juvenile arthritis, start educating yourself about this disease. Meet your child’s doctor and collect all possible information about this disease. Also get to know the list of the things to do and what not to do from your doctor. You can also refer books and sites on the internet to increase your knowledge about juvenile arthritis. The more you know about this disease, the better you will be able to help your child.
Change Your Child’s Dietary Habits
Diet plays a very significant role in turning one healthy or unhealthy. A good diet is very crucial for the growth and development of the child. This also goes for all children suffering from juvenile arthritis. There are no miracle foods that will solve your child’s problem in few days time. But having a healthy and well balanced diet plays a very vital role, in helping your child deal with juvenile arthritis.
Ensure that your child has a healthy and a well balanced diet containing plenty of fruits and vegetables. A calcium rich diet will help your child cope with the symptoms of juvenile arthritis. It is very important that a child suffering from juvenile arthritis eats healthy and maintains ideal body weight. Excessive weight gain can put further pressure on joints which can worsen your child’s condition. So ensure that your child eats healthy and keeps away from unhealthy foods rich in fats and sugars.
Keep Your Child Active And Engaged
Most parents develop sympathy towards their child suffering from juvenile arthritis and hence stops them from indulging in any physical activity. Parents do this out of concern for their child, but they do not realize that this can worsen your child’s condition. Lack of physical activity is not the solution for juvenile arthritis. Let your child indulge in some amount of physical activity daily.
You can take your child for walks or let your child go for activities like swimming etc. It does not have to be any strenuous activity, but something to keep your child active and fit. Some amount of physical activity on a daily basis will help strengthen your child’s bones and muscles and also reduce the symptoms of juvenile arthritis.
A sedentary lifestyle on the other hand can lead your child to obesity and worsening of the symptoms of juvenile arthritis. Also encourage your child to perform their daily chores themselves. This will make them independent and they will be able to cope with their problems on their own.
Support Your Child
You will have to be patient and encourage and support your child at all times. You can seek help from your family, friends and staff at your child’s school for the same. Never underestimate or discourage your child.
Do not be overprotective about your children or else they might grow up to become very dependent and weak individuals. Encourage them to do everything, that any other normal child does to boost their confidence level.
Seek Medical Assistance
Last but certainly not the least, make frequent visits to your doctor. A vast variety of treatments, therapies, medications etc. are available for treating juvenile arthritis. Physiotherapy is known to work wonders for subsiding the symptoms of arthritis.
So you can make your child attend regular physiotherapy lessons to cope with juvenile arthritis. Over a period of time your child will be able to cope with juvenile arthritis with ease and he/she might be able to live a normal life all over again.
Apart from these tips you can also try massaging your child’s feet with any oil of your choice as that eases the pain and reduces inflammation. You can also try applying hot water bags or ice packs on your child joints to ease the pain. You can try a number of other remedies to help your child get rid of arthritis pain. Follow these tips to help your child cope with juvenile arthritis.