Stomach may ache for different reasons, some of which may be serious and some may not be. For this reason stomach ache should be cured with utmost care and attention.
Perhaps there is no one who has not experienced stomach ache at least once in his/her lifetime. Some simple causes of stomach pain are constipation, gas, flu, food poisoning, etc. whereas serious causes of stomach ache can be even gal bladder stone, ulcer, gastric, cancer, liver problem, etc.
You can solve the simple causes of stomach ache of your own whereas for serious problems you have to visit physician. This article will help you to cure your stomach ache easily. But before curing it you have to understand the cause for which your stomach is aching.
How to Get Rid of Stomach Ache
In most of the cases stomach ache happens due to indigestion of food. Be careful about diet. Stay away completely from rich foods full of spices and oil. Animal proteins are also tough to digest.
For this reason, stop eating food as soon as your stomach starts to ache. Eat only when you feel hungry. Eat foods that are easy to digest. It is better to eat liquid foods than to eat solid products.
If you have stomach ache due to gas then drink a glass of carbonated drinks. It will give you instant relief. You may mix a teaspoon of baking soda or sodium bicarbonate and drink it. It will help to release gas. Chew a tea spoon of ajwan and drink a glass of water. It will help to reduce pain by reducing gas and acidity. 2-3 globules of homeopathic medicine ‘Carboveg’ help in releasing gas.
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‘Carboveg’ works well if you can drink a cup of hot water or hot tea immediately after taking the medicine. If your stomach ache is due to gastric ulcer then drink a cup of plain chilled milk at empty stomach in the morning. If your stomach aches due to overeating, acidity, indigestion or food poisoning then a glass of butter milk is very effective.
Preparing buttermilk is very easy. Take 2 tablespoons of yogurt. Beat it very well. Then mix rock salt, powder of roasted cumin and coriander seeds, ½ teaspoon each. Mix well and add a glass of cold water in it. Stir well to mix everything and drink it. You will get relief soon.
Some External Care
When you have excessive pain in your stomach then take a hot bag to compress and you will get instant relief. A cold bath also reduces stomach pain after reducing body heat.
Mix some coconut oil and chilled water and apply it on your belly to get relief. Take soap and with the help of water make thick lather. Apply that lather on your belly. It will help to keep your stomach cool and will reduce pain. Wrap a wet cloth over your belly to get relief from stomach pain.
Visit a Doctor
You should visit a doctor if you can not cure your stomach pain of your own or it happens again and again very frequently because there may be any serious cause behind the problem. Follow doctor’s advise religiously and take medicine according to his advice.
Cure stomach ache as soon as possible. It not only hampers your day to day life it also spoils the mood.
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