Cellulite is a condition in which many of the women suffer a problem with their skin of the lower limbs, abdominal area, pelvic area etc. The skin around these areas gets a dimpled texture.
Popular belief system has designated it unaesthetic and ugly. Therefore, the weight loss and fat loss systems do mention or try to claim that they can tackle this problem also. It is easier said than done.
But, it is not that tough either. The reason is that there is a way which can help you lose that stubborn cellulite.
Contrary to what most of the people would believe; this method is not through exercise, or a weight loss pill or some kind of diet that makes you starve.
Before we come to know what it is that destroys cellulite, it would do us good to remind ourselves that fat and cellulite are bosom buddies.Â It is important to remember that all the weight loss programs and diet pill marketers try to tell us that only fat loss is important.
We must need to remember that the problem of cellulite might become from bad to worse gradually.
The reason is that most of these diet plans and weight loss programs throw our metabolism to ‘starvation mode’. And when our body is in this mode, it tends to convert everything we eat into cellulite and fat.
Surprisingly, sometimes even skinny women have cellulite on their legs. It happens because of their diet pattern. What happens is that some of them, who are not very fat, try to lose weight by skipping meals and by starving themselves. They try to get to their ideal weight and as a result their plan backfires.
Their metabolism wants to have something. For example, it wants to store fat if no food is available. In that process, the thin girls also accumulate fat on their tummy and hips.
Therefore, the best way to avoid getting cellulite is to make the body feel that it is not starving. And to make the body feel that it is not starving, it needs to be fed properly.
If the body knows that it has enough to fall back on, it wouldn’t turn your fat into cellulite and store it. If it starts to store cellulite, it fails to respond to exercise also. Therefore it is more sensible to eat healthy than to just abandon all food to reduce weight.