Stains on the tongue look as ugly as stains on your cloth. Every time you open your mouth they show off and kind of suggest your poor oral hygiene status and bad health. Although they can appear for a number of reasons like poor oral health, acidity reflex, infection in your tongue, smoking, etc. The good news is that there are many non-invasive home remedies available which can help you remove stains from your tongue.
7 Remedies For Removing Stains From The Tongue
Brush Your Tongue
If the stains are temporary caused by some bright colored foods like popsicle, candy or soft drink then brushing your tongue with a soft bristled toothbrush will help in removing/fading the stain immediately. Just brush your tongue softly after brushing your teeth and wash off with plain water.
Use A Tongue Scraper
If the stains are tough ones and are not fading off with brush then use a tongue scraper after brushing your teeth. Simply run the scraper on your tongue. Do not scrape or run it vigorously because it can cause soreness in your tongue. Scrape your tongue twice a day.
Gargle With Cinnamon And Clove Water
Take a finger long piece of cinnamon and take 2 cloves. Boil them in a glass of water till it is reduced to half. Cool this decoction. Gargle with this water twice a day. Both these spices have antiseptic properties and they help in restoring freshness of breath also.
If your doctor has confirmed the white thick stain on your tongue is a result of an infection called Thrush then eating a clove of raw garlic early in the morning can be helpful. Garlic has antimicrobial and antifungal properties and hence is a good remedy for Thrush. However, do not try to scrape the white stain because it can cause pain and bleeding.
Gargle With Neem
Take 5 – 7 Neem leaves and boil them in a glass of water. When water begins to acquire a green tinge turn off the gas. Allow this mixture to cool off. Gargle with this water twice a day. This mix is very bitter but yet highly effective. Do not eat anything sweet after gargling with this mix.
Aloe Vera Juice
Gargling from aloe vera juice can also help in getting rid of stains from the tongue. Gargle twice a day with a tablespoon full of aloe vera juice. You can find aole vera juice bottles in ayurvedic pharmacy stores.
Change Your Lifestyle
Changing lifestyle can also help in removing stains off your tongue. Tobacco products are not good for your overall health and for your tongue. Stop using them if you want a permanently pink colored tongue. Also, if dairy products are causing mucus and white spots on your tongue then reduce their intake.
If the problem persists after trying these home remedies then get yourself thoroughly checked. Sometimes stains on the tongue are a symptom of early stages of oral cancer so does not ignore this problem. Visit your dentists and get it treated.