Mouth ulcers can really beÂ irritating, painful and sometimes take longer time to heal as well; however, with theseÂ home remedies you can certainly bid goodbye to yourÂ stubborn mouth ulcer. Firstly, one should not have this misconception that ‘mouth ulcers are contagious’ and we do not get mouth ulcer by sharing the glass, cutlery with a person suffering from the mouth ulcer.
Mouth ulcers are caused due to vitamin deficiency, stress, anxiety, and inappropriate use of toothbrush, allergy with some kind of food, hormonal changes and family history.
Due to deficiency of vital vitamins like lack of vitamin B2 in your diet can lead to development of mouth ulcer. Ensure that your diet include all important vitamins and minerals. Take a pill of B complex for a week to get rid of mouth ulcer.
Basil leaves have been commonly used since many years to cure the mouth ulcers. Make sure that you chew two-three basil leaves in the morning and evening to get relief from the mouth ulcers. Basil leaves are readily available in all the super markets; you can buy it in a bulk and store it in air-tight container to reap its benefits.
Glycerin mixed with turmeric
This remedy work wonders, but you have to apply it on the affected area regularly. Mix a pinch of turmeric with two-three drops of glycerin and apply on the affected area. Make sure that you apply this mixture after your meal otherwise it won’t be of any use.
You can rinse your mouth with coconut milk; you can gargle alternatively with cold water and lukewarm water to reduce your mouth ulcer.
Ensure that you consume loads of probiotic yogurt containing acidophilus to get rid of your mouth ulcer.
Thyme oil mixed with glycerin and Chamomile essential oil
Mix two-two drops of thyme, chamomile oil and glycerin and apply on the affected area before you go to bed. You would surely feel your mouth ulcer diminishing gradually.
Banana with yogurt
Consume one banana with little yogurt in the morning in your breakfast to heal your mouth ulcer.
Apply peppermint oil on the affected area in the night; you can possibly see the results in no time. Ensure that you use aÂ good quality toothpaste and mouthwash to avoidÂ mouth ulcer.You must bring down your stress level by meditation, deep breathing and yoga as stress sometimes could be the prime cause ofÂ your mouth ulcer.