Endometriosis is a medical condition which is characterised by the absence of the endometrial tissue in the reproductive system of any woman. It can hamper the levels of hormones secreted, resulting in irregular menstrual cycles. It causes the bloating of the abdomen, painful periods and also recurring pains in the back and pelvic region.
The various vitamins and their specific roles in treating endometriosis have been discussed below.
Vitamin A is a strong antioxidant and it helps in the regeneration of the endometrial tissue. It helps in fighting free radicals as well as producing red blood cells with the help of iron. With the combination of zinc, it helps in proper enzyme secretion in the fatty acid metabolism in the blood. Therefore, it is important to consume sauces which contain iron and zinc for the development of your endometrial tissue. It will be wise to consult your doctor before taking any supplements.
Vitamin B1 is an antioxidant too and helps in the detoxifying the liver. It helps in the development of red blood cells and also in relieving the tension of the nervous system. Vitamin B1 secretes hydrochloric acid, the essential enzyme for process of digestion.
Vitamin B2 aids in cell growth and also acts as an antioxidant. When combined with iron, it helps the formation of mucous membrane, a crucial factor that maintains the endometrial health in women. It is also essential in relieving symptoms of depression associated with the nervous system.
Vitamin B3 is helpful in breaking down food particles in the stomach. It also produces the female hormone oestrogen and helps in the metabolism of fatty acids, carbohydrates and proteins. It helps in reducing the levels of low-density lipoprotein, and can be held responsible for blood clotting and lowering of the inflammation.
Vitamin B5 is responsible for the secretion of co-enzyme A. Deficiency of Vitamin B5 can lead to the weakening of the immune system as well as poor circulation. It can also cause the over usage of the muscles of the uterus, another detrimental condition of endometriosis.
Vitamin B6 isn’t a prudent inhibitor and is responsible for causing anaemia in the case of a deficiency. It is therefore crucial to prevent the lack of these vital vitamins, as their absence can aggravate the condition of endometriosis. Proper supplements should be taken by the advice of your doctor.