Swine flu or the H1N1 virus strain is spreading like wildfire. It causes flu like symptoms however can be life threatening as well. It is known to spread via air. It is spreading at a fast pace on account of global travel.

People resort to using masks to help prevent contamination. Given the fact that the symptoms are similar to a common flu; it is not possible to tell it apart and treat it effectively.

Studies at the Ditan hospital in Beijing, China have proved that traditional Chinese medicines can be used to treat this flu and also prevent it. It is a boon considering that the pandemic can be arrested and even cured completely.

Traditional Chinese medicine has been around for several centuries. They are known for their curative properties against almost all known ailments. One such herb is Ganoderma.

It has helped fight several ailments and is now known to be effective against swine flu as well. How exactly can an herb be used to help in treating a condition like swine flu?

The essence is in treating the symptoms. Just as you would take steps to prevent symptoms of a common cold or flu, so would you take precautions to prevent swine flu.

The basic symptoms and triggers to watch for are international travel, signs of fatigue, cold, runny nose or body ache. The other triggers include cough, fever. Ganoderma helps in preventing a runny nose, hoarse throat and persistent cough.

It also prevents tiredness and fatigue. It helps to prevent aches and pains of the body, legs and head especially. When these symptoms are controlled the chances of succumbing to H1N1 is limited.

The immune system is strengthened and the person is less likely to fall sick. Ganoderma works by boosting the immune system.

A healthy immune system along with precautionary measures and a good diet is the best way to prevent any type of disease including the latest and deadly, swine flu.

A diet rich in proteins, vitamins and minerals goes a long way in preventing diseases. A herbal supplement or a vitamin supplement, further boost the immune system and such people are less likely to fall ill.