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The medical term for bad breath is halitosis. Occurrence of bad breath shows that the person has poor dental habits. It can also show that there are other kinds of health problems associated with him/her.
After tooth decay and periodontal disease bad breath is the most common reason for people seeking dental support. Bad breath can be transient or chronic. The transient bad breath can go away after eating, flossing, brushing the teeth and by using specific mouthwash. The persistent form of bad breath is a more serious medical condition and affects in varying degrees around 25% of the population.
You can reduce the occurrence of bad breath by maintaining proper oral health. Brushing and flossing on a regular basis can help you in protecting your tooth enamel and avoiding the tooth decay. You should replace your tooth brush after using it for a few months as it can accumulate microorganisms which can cause infection in the mouth.
The plaque that builds up in the mouth can be kept at the minimum level by visiting the dentist regularly and getting regular scheduled cleanings. The Canadian Dental Association has recommended the dental checkup to be done after each 6 months, but the time can vary according to the teeth cleaning habits of the person.
The mouth can feel grimy and dry if one has morning breath. The production of saliva gets reduced when a person sleeps and the bacteria that cause odor develop in the mouth. This gives morning breath.
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The mouth can be kept clean during the night by undertaking flossing and brushing before sleeping. Saliva is a naturally occurring mouthwash and you can prevent its drying by breathing through the nose. If you brush your teeth when you wake up, then also the bad morning breath can be removed.
The food which is eaten by you can affect the air which is exhaled by you. The foods which have garlic and onions as their constituents are more prone to give bad exhaled breath.
You can mask such odors by rinsing with mouthwash, brushing or by breath mint sucking. For eliminating the occurrence of bad breath you can avoid foods like sugar, meat, spicy food, high fat food and diary products.
The proteins that are found in the phlegm and mucous attract the odor causing bacteria. Heat cold, allergies and sinus infection can produce extra mucous in the sinuses. When this extra mucous goes to the back of the throat then the breath can become foul.
The gum disease or the periodontal disease is a kind of bacterial infection which is found in the tissues which surround the teeth. A bacteria build up can occur in this disease which can give persistent bad breath.
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The Canadian Dental Association advices the person to visit the dentist or find out if he/she has a gum disease when the bad breath does not go away even after brushing and flossing regularly.
The medical term of bad breath is xerostomia. This disease occurs when the mouth has a decreased flow of saliva. Continuous breathing through the mouth or medical conditions, for example, the salivary gland problem can give a person bad breath, as per American Dental Association.
The chewing of sugar less gums can help you to salivate more which will help in washing away of the mouth’s bacteria and will give you a minty fresh breath.
The cigarette smoke can cause dry mouth by affecting the salivary flow in mouth.
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Cigarette also contains many other harmful substances which can lead to the occurrence of bad breath. It can also cause heart disease, oral cancer and other kinds of cancer as per the Canadian Dental Association.
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Some serious kind of health problems like chronic sinusitis, postnasal drip, respiratory tract infection, gastro intestinal disorder, diabetes and chronic bronchitis can also cause the persistent form of bad breath.
So if the dentist finds the mouth healthy then the person might be referred to other doctors for determining the right cause of odor.
The good oral hygiene habits and practices are applicable to the dentures as well. There are spaces between the gum tissues and the dentures which the bacteria and food particles can occupy. When these food particles get broken down and the bacteria grow then a foul odor occurs.
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The dentures should be removed and cleaned after having meals and the gums should also be brushed in a gentle manner. This will help in eliminating the bacteria that cause odor.
One of the most common causes for bad breath is the breeding of bacteria on the tongue as different bacteria, post nasal drip and food particles can get accumulated on the ‘fur’ of the tongue and the bacteria get most favorable conditions to breed.
This can be avoided by removing the sludge which gets accumulated on the tongue’s surface by using a tongue scraper or tongue cleaner. The quality of breath can be improved significantly if a person cleans his/her tongue each day.
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