The problem of puffy eyes or bags is very common in women today because most of them lead a very hectic lifestyle. No one wants to look ugly with eye bags, especially when a lot of emphasis is given on appearance and grooming today. If you want to know how to reduce eye bags, you should first find out the causes behind the problem.
In case the problem runs in your family then you cannot stop those bags from appearing. However, if the causes are hidden in your lifestyle then you can take some precautions.
Prevention Is The Best Cure
Sleep deprivation, water retention, and allergy can be some of the causes of this problem. If you sleep on your face then you can get puffiness. The solution would be to sleep on a slightly high pillow as this prevents fluid retention. You should drink plenty of water to avert the problem and reduce your intake of salt as it is responsible for holding extra water in your body.
If you find that you are getting those bags during the day, it could mean it is because of an allergy. People who tend to sneeze a lot also get puffy eyes. Your doctor is the best person to help you in this case and advise you to have anti-allergy medicines.
Simple Remedies At Home
An age old cure for bags is placing cool slices of cucumber on the eyes for 10 minutes. The astringent property in cucumber helps in tightening the bags and you will find the treatment to be very soothing.
You can also grate a potato, extract its juice, and apply it on the eyes for 10 minutes. This not only helps to reduce puffiness but also lightens dark circles. You may also use cool herbal tea bags to get instant relief. The caffeine found in tea tightens your blood vessels and reduces inflammation.